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Timetable

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Yoga class levels

New to yoga? We recommend starting with a Yoga Essentials class, or with Unwind & Relax.

Open classes are open to all – including total yoga beginners.
Experienced classes are for yogis who have a regular practice, who know breathing techniques, basic alignment principles and Sun Salutations.

Book in with Mindbody Online >
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mysore Style Yoga
Open | Studio 2
06.30
08.30
Naama
Mysore Style YogaMysore Style Yoga is open to absolutely everyone.

Rise and Shine Yoga Flow
Open | Studio 1
07.15
08.00
Clare
Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
Mysore Style Yoga
Open | Studio 2
06.30
08.30
Naama
Mysore Style YogaMysore Style Yoga is open to absolutely everyone.

Rise and Shine Yoga Flow
Open | Studio 1
07.45
08.30
Holly
Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
Yoga Essentials
Open | Studio 1
07.15
08.00
Clare
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Forrest Yoga
Open | Studio 1
07.15
08.00
Becky
Forrest YogaJoin us for a dynamic challenge, and to release neck and shoulder tension
Yoga Essentials
Open | Studio 1
07.15
08.00
Freya
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Pay As You Feel Yoga Flow
Open | Studio 2
08.00
08.45
Cinthia
Pay As You Feel Yoga FlowJoin us for a delicious flow class, then pay as much as you feel you wish to!
Pregnancy Yoga
Open | Studio 1
09.15
10.15
Rachel
Pregnancy YogaPregnancy yoga for all stages of pregnancy, and for all levels of knowledge
Yoga workshops
10.30
12.00
Yoga workshopsRegular yoga basics to learn all about yoga and wellness...

Pay As You Feel Yoga Flow
Open | Studio 1
10.45
11.45
Miz
Pay As You Feel Yoga FlowJoin us for a delicious flow class, then pay as much as you feel you wish to!
Vinyasa Flow
Open | Studio 1
10.30
11.30
Isabel
Vinyasa FlowKick off your Sunday with a wonderful, dynamic, creative flow
Yoga Essentials
Open | Studio 1
12.15
13.00
Anna
Yoga EssentialsBuild up your knowledge of yoga with these Yoga Essentials classes
Lunch Flow
Open | Studio 1
12.15
13.00
Holly
Lunch FlowJoin us during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).

Yoga at Northern Monk Brewery
Open
12.15
13.00
Freya
Yoga at Northern Monk BreweryJoin our reviving, de-stressing yoga classes for all at Northern Monk Brewery with Freya, every Tuesday, 12:15 – 1:00pm, just £5 per session
Pilates
Open | Studio 1
12.15
13.00
Karina
PilatesPilates - to strengthen the core!
Lunch Flow
Open | Studio 1
12.15
13.00
Holly
Lunch FlowYoga is a great way to get fit and tone up during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).
Yoga Essentials
Open | Studio 1
12.15
13.00
Anna
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Vinyasa Flow
Open | Studio 1
12.15
13.15
Holly
Vinyasa FlowJoin Holly for a creative, uplifting Vinyasa Flow class
Meditation
Open | Studio 1
13.15
13.45
Holly
MeditationThese beautiful mindfulness meditation sessions are perfect to calm a busy mind and find some peace.
Ashtanga Yoga
Open | Studio 1
16.45
17.45
Holly
Ashtanga YogaIncrease strength and flexibility with this dynamic Ashtanga sequence
Vinyasa Flow
Open | Studio 1
16.45
17.45
Freya
Vinyasa FlowJoin Freya for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open | Studio 1
16.45
17.45
Kate
Vinyasa FlowJoin Kate for a creative, uplifting Vinyasa Flow class
Pay As You Feel Yoga Flow
Open | Studio 2
17.15
18.15
Miz
Pay As You Feel Yoga FlowJoin us for a delicious flow class, then pay as much as you feel you wish to!

Vinyasa Flow
Experienced | Studio 1
18.00
19.00
Isabel
Vinyasa FlowJoin us for a creative, dynamic flow
Ashtanga Yoga
Open | Studio 1
18.00
19.00
Holly
Ashtanga YogaIncrease strength and flexibility with the dynamic Ashtanga sequence
Rocket Yoga
Experienced | Studio 2
18.00
19.00
Slava
Rocket YogaRocket Yoga is a powerful, energetic sequence of delight, practiced to uplifting music, with some surprises thrown in!

Vinyasa Flow
Open | Studio 1
18.00
19.00
Holly
Vinyasa Flow Join Holly for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open | Studio 1
18.00
19.00
Kate
Vinyasa FlowJoin Kate for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open | Studio 1
18.00
19.00
Rachel
Vinyasa FlowStart your weekend with an uplifting, beautiful Vinyasa Flow class

Yoga workshops
18.00
19.15
Yoga workshopsRegular yoga basics to learn all about yoga and wellness...

Vinyasa Flow
Open | Studio 1
19.15
20.15
Rachel
Vinyasa FlowStart your weekend with an uplifting, beautiful Vinyasa Flow class
Rocket Yoga
Experienced | Studio 1
19.15
20.15
Slava
Rocket YogaRocket Yoga is a powerful, energetic sequence of delight, practiced to uplifting music with some surprises thrown in!
Vinyasa Flow
Open | Studio 1
19.15
20.15
Isabel
Vinyasa FlowJoin us for a creative, dynamic flow
Unwind & Relax
Open | Studio 1
19.15
20.15
Holly
Unwind & RelaxUnwind your body and relax your mind in this beautiful yoga class
Meditation
Open | Studio 1
20.30
21.15
Holly
MeditationThese beautiful mindfulness meditation sessions are perfect to calm a busy mind and find some peace.
Unwind & Relax
Open | Studio 1
20.30
21.30
Rachel
Unwind & RelaxUnwind your body and relax your mind in this beautiful yoga class

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Forrest Yoga
Open | Studio 1
07.15
08.00
Becky
Forrest YogaJoin us for a dynamic challenge, and to release neck and shoulder tension

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga workshops
10.30
12.00
Yoga workshopsRegular yoga basics to learn all about yoga and wellness...
Yoga workshops
18.00
19.15
Yoga workshopsRegular yoga basics to learn all about yoga and wellness...

Friday

Saturday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rise and Shine Yoga Flow
Open | Studio 1
07.15
08.00
Clare
Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
Rise and Shine Yoga Flow
Open | Studio 1
07.45
08.30
Holly
Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Ashtanga Yoga
Open | Studio 1
16.45
17.45
Holly
Ashtanga YogaIncrease strength and flexibility with this dynamic Ashtanga sequence
Ashtanga Yoga
Open | Studio 1
18.00
19.00
Holly
Ashtanga YogaIncrease strength and flexibility with the dynamic Ashtanga sequence

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga Essentials
Open | Studio 1
07.15
08.00
Clare
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Yoga Essentials
Open | Studio 1
07.15
08.00
Freya
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Yoga Essentials
Open | Studio 1
12.15
13.00
Anna
Yoga EssentialsBuild up your knowledge of yoga with these Yoga Essentials classes
Yoga Essentials
Open | Studio 1
12.15
13.00
Anna
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes

Monday

Tuesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pregnancy Yoga
Open | Studio 1
09.15
10.15
Rachel
Pregnancy YogaPregnancy yoga for all stages of pregnancy, and for all levels of knowledge

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Vinyasa Flow
Open | Studio 1
10.30
11.30
Isabel
Vinyasa FlowKick off your Sunday with a wonderful, dynamic, creative flow
Vinyasa Flow
Open | Studio 1
12.15
13.15
Holly
Vinyasa FlowJoin Holly for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open | Studio 1
16.45
17.45
Freya
Vinyasa FlowJoin Freya for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open | Studio 1
16.45
17.45
Kate
Vinyasa FlowJoin Kate for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Experienced | Studio 1
18.00
19.00
Isabel
Vinyasa FlowJoin us for a creative, dynamic flow
Vinyasa Flow
Open | Studio 1
18.00
19.00
Holly
Vinyasa Flow Join Holly for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open | Studio 1
18.00
19.00
Kate
Vinyasa FlowJoin Kate for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open | Studio 1
18.00
19.00
Rachel
Vinyasa FlowStart your weekend with an uplifting, beautiful Vinyasa Flow class
Vinyasa Flow
Open | Studio 1
19.15
20.15
Isabel
Vinyasa FlowJoin us for a creative, dynamic flow
Vinyasa Flow
Open | Studio 1
19.15
20.15
Rachel
Vinyasa FlowStart your weekend with an uplifting, beautiful Vinyasa Flow class

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pay As You Feel Yoga Flow
Open | Studio 2
08.00
08.45
Cinthia
Pay As You Feel Yoga FlowJoin us for a delicious flow class, then pay as much as you feel you wish to!
Pay As You Feel Yoga Flow
Open | Studio 1
10.45
11.45
Miz
Pay As You Feel Yoga FlowJoin us for a delicious flow class, then pay as much as you feel you wish to!
Pay As You Feel Yoga Flow
Open | Studio 2
17.15
18.15
Miz
Pay As You Feel Yoga FlowJoin us for a delicious flow class, then pay as much as you feel you wish to!

Tuesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Lunch Flow
Open | Studio 1
12.15
13.00
Holly
Lunch FlowJoin us during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).
Lunch Flow
Open | Studio 1
12.15
13.00
Holly
Lunch FlowYoga is a great way to get fit and tone up during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates
Open | Studio 1
12.15
13.00
Karina
PilatesPilates - to strengthen the core!

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rocket Yoga
Experienced | Studio 2
18.00
19.00
Slava
Rocket YogaRocket Yoga is a powerful, energetic sequence of delight, practiced to uplifting music, with some surprises thrown in!
Rocket Yoga
Experienced | Studio 1
19.15
20.15
Slava
Rocket YogaRocket Yoga is a powerful, energetic sequence of delight, practiced to uplifting music with some surprises thrown in!

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Meditation
Open | Studio 1
13.15
13.45
Holly
MeditationThese beautiful mindfulness meditation sessions are perfect to calm a busy mind and find some peace.
Meditation
Open | Studio 1
20.30
21.15
Holly
MeditationThese beautiful mindfulness meditation sessions are perfect to calm a busy mind and find some peace.

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga at Northern Monk BreweryJoin our reviving, de-stressing yoga classes for all at Northern Monk Brewery with Freya, every Tuesday, 12:15 – 1:00pm, just £5 per session

Tuesday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Unwind & Relax
Open | Studio 1
19.15
20.15
Holly
Unwind & RelaxUnwind your body and relax your mind in this beautiful yoga class
Unwind & Relax
Open | Studio 1
20.30
21.30
Rachel
Unwind & RelaxUnwind your body and relax your mind in this beautiful yoga class

Tuesday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mysore Style Yoga
Open | Studio 2
06.30
08.30
Naama
Mysore Style YogaMysore Style Yoga is open to absolutely everyone.
Mysore Style Yoga
Open | Studio 2
06.30
08.30
Naama
Mysore Style YogaMysore Style Yoga is open to absolutely everyone.

Monday

Wednesday

No events available!