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Sibylle Roth

Yoga Instructor

[/vc_column_text][vc_single_image image=”6154″ img_size=”full” alignment=”center” style=”vc_box_circle_2″][vc_empty_space][vc_column_text]Sibylle comes from an outdoor education background which allows the classes to be taught in harmony with nature. She has practiced Yoga since 2006 and been teaching for two years. Sibylle completed a 200h Prana Vinyasa Flow Alliance approved Training by Shiva Rea.

 

Sibylle sees Yoga as a path of self exploration. Yoga is more than asana practice, it means rediscovering your natural rhythm of life and reconnecting with your inner teacher, your breath. It provides, in the craziness of everyday life, moments to pause, be still, look inside and allow your mind to arrive in the present. Beside the asana practice and physical aspect of her practices she is always keen to integrate some yoga philosophy, the chakras, elements, moon-cycle as well as pranayama and meditation.  

 

Sibylle’s Prana Vinyasa Flow classes are fluid and vary from powerful solar to introspective and meditative lunar practices. The aim of her classes are to provide a safe space for you to experience yoga in an individual way and go on a journey to yourself. Whether you’re completely new or already deep into your practice you’ll find what serves you within the class. The particular wave sequencing in Prana Vinyasa Flow Yoga allows meeting different levels. The 1-to-1 will be prepared with passion, love and care to enable you meet your level of practice.

 

“I felt yoga was and still is a thoroughly wonderful guide through hard challenging times. I am allowed to arrive within myself, centre, be pure and calm as well as gather new strength and power to help me grow further. My own experience deeply forms my teaching. Yoga taught me over the years so much about myself, that there is so much to value, something that I’d love to share with you.”

 

 

Cost:

*  £45 for 1 hour

*  £55 for 90 minutes

*   Block booking discounts are available – please get in touch for more information.[/vc_column_text][vc_empty_space][vc_column_text][mkdf_button size=”” type=”” text=”Book a private yoga session with Sibylle” custom_class=”” icon_pack=”font_awesome” fa_icon=”” link=”mailto:holly@yogahero.co.uk?subject=Book a private yoga session with Sibylle” target=”_self” color=”” hover_color=”” background_color=”” hover_background_color=”” border_color=”” hover_border_color=”” font_size=”” font_weight=”” margin=””][/vc_column_text][/vc_column][/vc_row]