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Anja Poulter

200 Hour Vinyasa Flow

[/vc_column_text][vc_single_image image=”9442″ img_size=”full” alignment=”center” style=”vc_box_circle_2″][vc_empty_space][vc_column_text]Anja’s background:

I was drawn to yoga to find some balance and calm whilst living a busy, stressful life. After only a few months practicing, I experienced a dramatic shift in both my physical and mental wellbeing and fell in love with the magic of yoga. Outside of yoga, I still work in the corporate world, spending my free time on my mat, or outdoors in nature!

 

Anja’s yoga:

My 200h Vinyasa Flow training was with Yoga Hero in September 2020. I absolutely loved the course from day 1, the content is really in depth and covers all aspects needed to get straight into teaching yoga, but the biggest takeaway was the group of like minded people that came together on the course and left as friends.

Since completing the training, I am now offering classes in Leeds (currently online). I incorporate movement, breath and meditation to spread the magic of yoga by helping people with busy, stressed out lives find some calm.

 

What Anja offers:

Private one to one sessions, group classes and weekly classes through Over Power Leeds. (Currently all online, offering in person based in Leeds once regulations allow!)[/vc_column_text][vc_column_text]Find out more, or get in touch:

Instagram @VibeandFlowLeeds

Facebook – Vibe and Flow Leeds

Phone – 07944215705

Email – vibeandflowleeds@gmail.com[/vc_column_text][vc_empty_space][/vc_column][/vc_row]