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Exploring forward bends and twists through Iyengar yoga

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04 Aug

Exploring forward bends and twists through Iyengar yoga

August 4 @ 10:30 - 13:00
£25

Exploring forward bends and twists through Iyengar yoga

Join Myka to explore an evolution of forward bends and twists from basic principles to development of more refined awareness in the context of a well-rounded Iyengar yoga practice session.

Iyengar Yoga

Iyengar yoga emphasizes stability and safety, and facilitates investigation of alignment in asanas through diverse methods, including innovative sequencing and/or using props.

 

Perfect for:

Yogis who want tools to help them refine and explore poses in depth and yogis who have a home practice, as well those who would like to establish one.

 

Price:

* £25 for the workshop

* Included in Yoga Hero Membership >

 

 

Book your space:

Book your space on MindBody >

 

Book your space on Eventbrite >

 

 

 

Event Details

Date: August 4 @ 10:30 - 13:00
Venue Yoga Hero