Flow to the Beat Workshop
This Flow to the Beat Workshop will be a lively, fun Vinyasa Flow class, culminating with flowing the asanas (poses) together to a song; starting with the first beat and finishing with the last.
This workshop will be suitable for experienced yogis; yogis who have a regular practice, who know breathing techniques, basic alignment principles and Sun Salutations.
Join Susi for this fun and rewarding workshop!
* £15 for the workshop
* Included in Yoga Hero Membership >
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