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STUDIO | Mindful Hoop

27th January 2023 @ 19:15 - 20:45


STUDIO | Mindful Hoop


Join Jess for this mindful waist and off-body hoop workshop!


Mindfulness is the act of being present in the moment. Waist and off-body hoop requires our total focus to keep the hoop to keep spinning and moving. Allow the rest of the world to melt away for these playful 90 minutes as you learn beginner friendly waist and off body hoop shapes, tricks and flows.


Come along for this mindful yet playful workshop where we tap into a flow state using the hoops!




Perfect for:

* Perfect for total hoop beginners and those with a little hoop experience.






* £17.50

* Included in Yoga Hero Membership



Book your space:





About Jess


Jess is an experienced yoga teacher who loves to create creative flows that encourage a mind body connection.


Jess also has a love for circus arts, as an aerial and hula hoop teacher Jess is keen to share the joy she found doing the things she loves with others and can’t wait to combine yoga and hoop with you lovely heroes!


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Classes with Jess are always perfect! Just the right level of challenge and Jess is so encouraging throughout. Exactly what we all need at the moment!



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Always enjoy Jessica’s classes, really good energising flow, with brilliant music



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Was my first time at yoga in a while and made me feel so comfortable. Love that there is options to make it easier and harder, and a range of abilities in the class





27th January 2023
19:15 - 20:45
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