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There needs to be more dancing –  A Movement Workshop with Live Music

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18 May

There needs to be more dancing –  A Movement Workshop with Live Music

May 18 @ 17:30 - 19:00
£15

There needs to be more dancing –  A Movement Workshop with Live Music

 

The workshop will be divided into 3 sections, beginning with a functional warm-up, moving into an exploration of new movement patterns through guided improvisation, ending with some solo and group dance exercises to find that real pleasure and joy of moving.

 

The focus throughout this workshop will be to find more ease, pleasure, and freedom in movement, in a personalised body-positive environment.

 

We will be joined by two professional musicians who will provide beautiful sounds and rhythms for us to move to – guaranteed to be a uniquely special experience for all involved.

 

No yoga or dance experience necessary, just bring yourself as well as loose or comfortable clothing you can move happily in.

 

Perfect for:

Everyone

 

Price:

* £15 for the workshop
* Unfortunately this workshop is not included in Yoga Hero Membership

 

 

Book your space:

Book your space on MindBody >

 

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About Sophie:

Sophie is a certified hatha yoga teacher as well as a contemporary dancer with professional training and experience in somatic practices. She has a passionate fervor to learn, develop, teach and connect. She leads regular classes at Yoga Hero as well as working freelance as a dance artist with dance companies in both the UK and abroad. Alongside this, she has been working on an innate desire to find enjoyment through creating via movement song and sound. Exploring the unique landscapes of Yorkshire as well and the diverse communities within Leeds has kept her creative desires alive and kicking.

 

Event Details

Date: May 18 @ 17:30 - 19:00
Venue Yoga Hero