There needs to be more dancing – A Movement Workshop with Live Music
The workshop will be divided into 3 sections, beginning with a functional warm-up, moving into an exploration of new movement patterns through guided improvisation, ending with some solo and group dance exercises to find that real pleasure and joy of moving.
The focus throughout this workshop will be to find more ease, pleasure, and freedom in movement, in a personalised body-positive environment.
We will be joined by two professional musicians who will provide beautiful sounds and rhythms for us to move to – guaranteed to be a uniquely special experience for all involved.
No yoga or dance experience necessary, just bring yourself as well as loose or comfortable clothing you can move happily in.
* £15 for the workshop
* Unfortunately this workshop is not included in Yoga Hero Membership
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