Tibetan Heart Yoga
Sanna is authorized by her Lama to teach her signature Tibetan Heart Yoga system. Experience this delicious, sweet ‘masala’ of Tibetan Buddhism, mantra, chanting, meditation and soft asana. By opening the heart and practicing yoga from the inside-out, we create the possibility for meaningful transformation and a heightened state of happiness joy and contentment
Please note – this is not a physical exercise class. We’ll work with the matters of the heart. Just perfect for the after work hours.
Sanna’s interest in yoga and movement developed over thirty years in three phases. Her starting point was ashtanga. This strict asana practise melted into matters of the heart with the study of Buddhism and Asian classics under her mentor Lama Marut who eventually authorised her to teach Tibetan Heart Yoga. Now her true passion lies in Bhakti – The Yoga of Devotion and Yoga Philosophy.
Sanna holds E-RYT 500 and YACEP. She is a faculty member of the renowned Radiantly Alive Yoga Teacher Trainings and teaches internationally work-shops and festivals such as Bali Spirit Festival 2020. Sanna is based in Finland and Bali.
IG : skyogini
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