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Yoga & Intentions – A New Year Workshop

11th January 2020 @ 12:30 - 15:00

£25

Yoga & Intentions – A New Year Workshop

 

Are you looking to start 2020 with a positive mind set?

 

This special New Year focused workshop will help you to start the year with intention and leave you feeling inspired.

 

Join Naama and Amera for this cosy afternoon of yin yoga flow; a look at 2019 reflections and 2020 intentions; wrapping up the session with a meditation to visualise your year ahead.

 

There’ll also be some chai tea to warm the cockles and some cake to tuck into!

 

You will leave feeling grounded, centred and relaxed.

What to bring:

* Bring along your favourite notebook and pen.

* Wear comfy clothes.

* An appetite for chai and cake.

 

Perfect for: 

* All very welcome!

 

Cost:

* £25

 

 

Book your space:

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Venue

Yoga Hero

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