Yoga for Toddlers
Yoga fun for families with toddlers (up to 5 years).
All family members and friends welcome.
Toddler yoga is an opportunity to exercise and have fun with your children…
– includes songs and rhymes alongside plenty of movement and stretching
– promotes strength, flexibility and balance.
– balances relaxation and energetic activity promoting a healthy lifestyle.
No previous experience required from parent (or child!)
Wear something comfortable, all equipment provided.
Toddlers up to the age of 5 years.
* £8 per child
Book your space:Book your space on Eventbrite >
Book your space on MindBody Online >
Debs was inspired to train as a yoga instructor so she could teach children and young people – “If only I had known then how simple breathing activities could help calm my mind and balancing as a tree could help focus my mind…..perhaps exams wouldn’t have been so stressful and bullying not been so distressing.”
Debs now teaches all age groups from babies to teens and adults, including children with additional needs. Her classes are influenced by the styles of yoga she has practised over the years and the teachers who have inspired her. “I teach from the heart and with a sense of humour. I believe yoga is creative, fun and educational, suitable for all ages and capabilities. Yoga gives us the understanding and practical applications to be the best people we can be and to live by our values; it is an honour to have this practice in my life.”
Before moving to Leeds last year, Debs ran weekly classes for children and young people of all ages in Glasgow as well as workshops, holiday camps and sessions in schools, nurseries and children’s clubs.