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Yoga Hero Retreat 2018

4th May 2018 - 6th May 2018

£299
Yoga Hero Retreat Cumbria

***This yoga retreat is now sold out! Please email hello@yogahero.co.uk to register your interest in the Yoga Hero Retreat 2019***

 

A whole weekend of yoga, meditation, relaxation, great food and great company.

Join us for an indulgent, restful and informative weekend in the beautiful surroundings of the Cumbrian countryside, Friday 4th – Sunday 6th May, where the yoga, food, rest and extra activities will leave you feeling refreshed, energised and full of the joys of spring!

 

Where:
Haybergill Centre, Appleby, Cumbria

 

When:
Friday 4th – Sunday 6th May 2018

 

Price:
The prices below include your accommodation, delicious food and yoga sessions each morning and evening.
Full weekend: £299

 

Yoga:
We will practice twice daily: morning and early evening. Each practice will start with meditation to wake the mind, and gentle stretches to wake and prepare the body, before moving into a more dynamic sequence to warm, strengthen and deeply relax the body. In true Yoga Hero style, many layers of options will be given, so you can perfectly tailor the sequence to your energy levels that day. With that in mind, this weekend is perfect for all levels of yoga, from beginners to yoga boffins.

 

Meditation:
Each morning and early evening, there will be open drop in meditation for 20 minutes before yoga practice. Additionally, each yoga practice will start and end with guided meditation, so each hero can indulge in the practice of meditation, both led and not-led, with the aim of potentially starting a regular meditation practice at home.

 

Food:
Vegetarian and full of nutritional value and energy; our menu will serve to totally compliment the yoga, with protein to rebuild and strengthen muscles, a whole array of vitamins to fuel the body. Seriously scrumptious and nourishing!

 

And more:
Walk: On Saturday afternoon, take an optional walk with us around the incredible Cumbrian countryside, with some optional light refreshment stops along the way! Alternatively, you’re welcome to chill on your own, read, eat some leftovers… Whatever you wish to do!

 

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Total yoga indulgence:
One to one yoga sessions
* 30 mins, £25
* One hour, £40

 

Mini workshops:
* Self-massage
* Yoga for deep rest (before bed), £10

 

Payment in installments is available:
Non-refundable deposit of £100
Payment of £100 required by 28th Feb
Balance required by 30th April

To book your place on the workshop, or if you have any questions, just email holly@yogahero.co.uk or call 07743.513.225.

We hope you can join us!

 

***This yoga retreat is now sold out! Please email hello@yogahero.co.uk to register your interest in the Yoga Hero Retreat 2019***

 

 

Cancellation policy:
Should you need to cancel your place, the following policy applies:
Prior to three months of retreat start date: 75% of your payment refunded
Prior to two months of retreat start date: 50% of your payment refunded
Prior to one month of retreat start date: 25% of your payment refunded
Less than one month of retreat start date: No refund available.

 

Details

Start:
4th May 2018
End:
6th May 2018
Cost:
£299
Event Category:
Event Tags:

Venue

Haybergill Centre
Appleby
Cumbria, United Kingdom