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April 2018
Date: April 3 @ 13:30 - May 8 @ 14:15
Venue Yoga Hero

Mum and Baby Yoga Course Heal, relax, bond, with Mum and Baby Yoga. Being a new mum is a truly special time, but it’s also a demanding time. Whether you’ve just had your first baby, or your fifth, your body will need time to heal…

Date: April 3 @ 18:30 - April 24 @ 19:45
Venue Yoga Hero

Manage Anxiety and Stress: A Four Week Course 3rd, 10th, 17th & 24th April, 6:30 - 7:45pm, £45 Life is stressful! There’s so much to plan, and budget for, people to see, things to do, places to be, screens to look at, notifications to read….…

Date: April 9 @ 18:15 - April 30 @ 19:30
Venue Yoga Hero

Introduction to Yoga Course Get to grips with yoga basics, with Yoga Hero’s Introduction to Yoga Course. 9th, 16th, 23rd & 30th April, 6:15 – 7:30pm, £45   Yoga Hero’s Introduction to Yoga Course is perfect for those new to yoga, those who have tried…

Date: April 29 @ 12:00 - 14:30
Venue Yoga Hero

Rocket to the Moon! Team Rocket are super excited to join forces with Yoga Hero to bring you the next adventure: Rocket to the Moon! This two hour workshop combines the dynamic, energetic Rocket practice with a short sequence of deeply relaxing, grounding moon postures.…

May 2018
Date: May 4 - May 6
Venue Haybergill Centre
Address: Hayber Lane, Warcop, Appleby

***This yoga retreat is now sold out! Please email hello@yogahero.co.uk to register your interest in the Yoga Hero Retreat 2019***   A whole weekend of yoga, meditation, relaxation, great food and great company. Join us for an indulgent, restful and informative weekend in the beautiful…

Date: May 12 @ 09:30 - 15:30
Venue Yoga Hero

Renewal Day Retreat All Things Detox, a Spring Workshop with Naama   Spring into Spring with health, vitality and clarity! Take some time to re-centre, re-energise and refresh for the new season ahead. Spring is the time of renewal and such a great opportunity to…

Date: May 13 @ 10:00 - 12:30

Rooftop Yoga Session At East 59th, Leeds Join East 59th & Yoga Hero for our first ever Rooftop Yoga Sessions Sunday 13th May or Sunday 10th June 2018 £22 per person Arrival at 9.50am Yoga at 10am Brunch at 11am Enjoy a fabulous 45 minute…

Date: May 13 @ 18:30 - 19:30
Venue Yoga Hero

Gong Sound Bath: Deep Relaxation Deep, restorative relaxation is vital to your wellbeing. It allows your body time re-balance and rejuvenate. In this Gong Sound Bath session, therapeutic sounds will lull you into a deeply relaxed state, similar to that achieved during meditation. Sound is…

Date: May 15 @ 13:30 - June 19 @ 14:15
Venue Yoga Hero

Mum and Baby Yoga Course Heal, relax, bond, with Mum and Baby Yoga. Being a new mum is a truly special time, but it’s also a demanding time. Whether you’ve just had your first baby, or your fifth, your body will need time to heal…

Date: May 19 @ 13:30 - 14:30
Venue Yoga Hero

Yoga for all the Family at Yoga Hero! All the family - Mums, Dads and kids all very welcome at our Family Yoga session, which will be aimed at kids 0 - 6, but older kids are very welcome to come along. Join us for…

Date: May 19 @ 15:00 - 17:00
Venue Yoga Hero

A perfect treat for a special Saturday afternoon! Join us for this calming, restorative and just completely delicious Restorative Yoga Workshop. We'll be chilling out and restoring body and mind by creating space and support to help you ease into deep, deep relaxation. Restorative yoga…

Date: May 20 @ 17:00 - 18:30
Venue Yoga Hero

Self Care for Yogis Self care is not selfish; it’s absolutely essential to an incredible life. When you fill your cup first you can give to others authentically and deeply: You can't pour from an empty cup. If you are looking to up level your…

June 2018
Date: June 10 @ 10:00 - 12:30

Rooftop Yoga Session At East 59th, Leeds Join East 59th & Yoga Hero for our first ever Rooftop Yoga Sessions £22 per person Arrival at 9.50am Yoga at 10am Brunch at 11am Enjoy a fabulous 45 minute yoga session with the team from Yoga Hero in…

Date: June 17 @ 18:30 - 19:30
Venue Yoga Hero

Gong Sound Bath: Deep Relaxation Deep, restorative relaxation is vital to your wellbeing. It allows your body time re-balance and rejuvenate. In this Gong Sound Bath session, therapeutic sounds will lull you into a deeply relaxed state, similar to that achieved during meditation. Sound is…

Date: June 22 @ 18:00 - June 24 @ 18:00
Venue Yoga Hero

Leeds' Yoga & Wellness Festival 2018 celebrates happiness, wellness and body positivity! Now in its fourth year, Leeds Yoga and Wellness Festival 2018 is all about being happy, well and positive. Our Yoga Hero instructors, and some very special guests, will come together to make…

July 2018
Date: July 29 @ 08:30 - 16:00
Venue Yoga Hero

Midsummer Day - Retreat One whole summer’s day, to unplug, reconnect and be whisked away on a soulful journey of immersive yoga, inspiring food, healing practices and deep rest. Pete and Col are back from Bali and are bringing some of their retreat hosting magic…

September 2018
Date: September 4 @ 12:00 - September 9 @ 17:00
Venue Ibiza

Tres Chic Yoga Retreat We're over the moon to be joining forces with the fabulous Collette & Peter from The Mat Movement for a magical, nourishing, indulgent yoga retreat in Ibiza, this September!  Start each day with meditation, pranayama and a deep two hour practice…

November 2018
Date: November 3 @ 09:00 - November 8 @ 17:00
Venue Yoga Hero

Yin Yoga Teacher Training Yoga Alliance Registered Continuing Education Program with Angela Jervis-Read E- RYT 500 A brief introduction to Yin Yoga: Yin yoga works with the fascia (connective tissue) of the body. These tissues bind together all that you are, and they hold everything…

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