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June 2018
Date: June 22 @ 18:00 - June 24 @ 18:00
Venue Yoga Hero

Leeds' Yoga & Wellness Festival 2018 celebrates happiness, wellness and body positivity! Now in its fourth year, Leeds Yoga and Wellness Festival 2018 is all about being happy, well and positive. Our Yoga Hero instructors, and some very special guests, will come together to make…

Date: June 30 @ 17:30 - 19:00
Venue Yoga Hero

This Flow to the Beat Workshop will be a lively, fun Vinyasa Flow class, culminating with flowing the asanas (poses) together to a song; starting with the first beat and finishing with the last. This workshop will be suitable for experienced yogis; yogis who have…

July 2018
Date: July 1 @ 10:00 - 13:00
Venue Yoga Hero

Yoga Essentials Workshop - Backbends This Yoga Essentials workshop is perfect for beginners, improvers or anyone wanting to learn more about how to practice backbends safely and correctly.   The workshop will start with meditation and intention setting. We will then take a look at…

Date: July 2 @ 18:15 - July 23 @ 19:30
Venue Yoga Hero

Introduction to Yoga Course Get to grips with yoga basics, with Yoga Hero’s Introduction to Yoga Course. 2nd, 9th, 16th, & 23rd July, 6:15 – 7:30pm, £45   Yoga Hero’s Introduction to Yoga Course is perfect for those new to yoga, those who have tried…

Date: July 3 @ 19:15 - 20:45
Venue Yoga Hero

Rocket II Yoga Workshop Rocket Yoga: “It gets you there faster!” Developed by Larry Schultz; Rocket Yoga is a dynamic, fun, very rewarding sequence, based on the Ashtanga Primary and Secondary Series. Join Slava for a fun, dynamic workshop; working through the Rocket I sequence,…

Date: July 7 @ 10:30 - 12:00
Venue Yoga Hero

Changing perspective of Inversion This workshop is focused around, quite literally, flipping our perspective about how we approach our inversions, whether that be our shoulderstand, headstand or handstands.   Through a specifically designed and developing series of Asana and breathing techniques, we can try to…

Date: July 8 @ 10:00 - 12:30

Rooftop Yoga Session At East 59th, Leeds Join East 59th & Yoga Hero for our first ever Rooftop Yoga Sessions £22 per person Arrival at 9.50am Yoga at 10am Brunch at 11am Enjoy a fabulous 45 minute yoga session with the team from Yoga Hero in…

Date: July 10 @ 19:15 - 20:30
Venue Yoga Hero

Inversions and Arms Balances Workshop - for all levels Get your head around getting your body upside down and off the floor with this fun inversions and arm balances workshop. We'll be starting with the fundamentals of inversions and arm balances, and mini-step by mini-steps,…

Date: July 13 @ 18:30 - 20:30
Venue Yoga Hero

Chandra Krama - The Moon Sequence Workshop When practising Ashtanga Yoga or other types of Dynamic Flow Yoga, we tend to feel the physical aspects of our body first, the faster we move; the more gross our awareness.  This type of practice is valuable as…

Date: July 15 @ 19:00 - 20:15
Venue Yoga Hero

Yoga Nidra - Yoga ‘Sleep’ The Queen of all relaxation techniques, one of the deepest forms of relaxation while still maintaining full consciousness. It is a state of awareness in which the body can rest deeply and profoundly, whilst the mind is between wakefulness and…

Date: July 17 @ 19:00 - 20:30
Venue Yoga Hero

Handstand Heaven Workshop This fun handstand workshop will make handstands accessible to all levels. We'll be starting with a dynamic, warming flow before exploring different ways to work up to handstand; working in true Yoga Hero style: one step at a time. There's bound to…

Date: July 21 @ 10:30 - 12:00
Venue Yoga Hero

Asana into movement; embrace your hidden dance   This workshop is designed to encourage us to explore and liberate our own inherent creativity, through our Asana (physical) practice.   The class will be built of specially sequenced postures, that will prepare and open the physical…

Date: July 29 @ 08:30 - 16:00
Venue Yoga Hero

Midsummer Day - Retreat One whole summer’s day, to unplug, reconnect and be whisked away on a soulful journey of immersive yoga, inspiring food, healing practices and deep rest. Pete and Col are back from Bali and are bringing some of their retreat hosting magic…

August 2018
Date: August 12 @ 10:00 - 12:30

Rooftop Yoga Session At East 59th, Leeds Join East 59th & Yoga Hero for our first ever Rooftop Yoga Sessions £22 per person Arrival at 9.50am Yoga at 10am Brunch at 11am Enjoy a fabulous 45 minute yoga session with the team from Yoga Hero in…

Date: August 12 @ 19:00 - 20:15
Venue Yoga Hero

Yoga Nidra - Yoga ‘Sleep’ The Queen of all relaxation techniques, one of the deepest forms of relaxation while still maintaining full consciousness. It is a state of awareness in which the body can rest deeply and profoundly, whilst the mind is between wakefulness and…

Date: August 14 @ 13:30 - September 18 @ 14:15
Venue Yoga Hero

Mum and Baby Yoga Course Heal, relax, bond, with Mum and Baby Yoga. Being a new mum is a truly special time, but it’s also a demanding time. Whether you’ve just had your first baby, or your fifth, your body will need time to heal…

Date: August 18 @ 13:30 - 14:30
Venue Yoga Hero

Yoga for all the Family at Yoga Hero! All the family - Mums, Dads and kids all very welcome at our Family Yoga session, which will be aimed at kids 0 - 6, but older kids are very welcome to come along. Join us for…

Date: August 18 @ 15:00 - 17:00
Venue Yoga Hero

A perfect treat for a special Saturday afternoon! Join us for this calming, restorative and just completely delicious Restorative Yoga Workshop. We'll be chilling out and restoring body and mind by creating space and support to help you ease into deep, deep relaxation. Restorative yoga…

Date: August 19 @ 10:30 - 17:00
Venue Yoga Hero

Yin & Yang Yoga Day Retreat Treat yourself to an indulgent day of Yin; calming relaxation, deep meditation, mindfulness, movement and massage, and Yang yoga; all-level challenging flows, ab work, working step by step towards going upside down... Join Holly for a day of coming…

September 2018
Date: September 4 @ 12:00 - September 9 @ 17:00
Venue Ibiza

Tres Chic Yoga Retreat We're over the moon to be joining forces with the fabulous Collette & Peter from The Mat Movement for a magical, nourishing, indulgent yoga retreat in Ibiza, this September!  Start each day with meditation, pranayama and a deep two hour practice…

Date: September 4 @ 18:30 - September 25 @ 20:00
Venue Yoga Hero

The Womanhood: A Four Week Yoga Course A celebration of the divine feminine. Tuesdays 4th, 11th, 18th, 25th September,  6:30 - 8:00pm Welcome to The Womanhood. A course for empowerment and embracing all that it is to be a woman through asana (physical yoga practice),…

Date: September 16 @ 19:00 - 20:15
Venue Yoga Hero

Yoga Nidra - Yoga ‘Sleep’ The Queen of all relaxation techniques, one of the deepest forms of relaxation while still maintaining full consciousness. It is a state of awareness in which the body can rest deeply and profoundly, whilst the mind is between wakefulness and…

October 2018
Date: October 19 @ 09:30 - October 21 @ 17:30
Venue Yoga Hero

The Practices of Freedom & Wellbeing Infusion With Chef Heather Umlah & Leila Sadeghee Join these two inspiring and seasoned teachers for a three-day transformational journey and receive a deep infusion of practices to bring freedom and wellbeing to your life. Between them, Heather and…

November 2018
Date: November 3 @ 09:00 - November 8 @ 17:00
Venue Yoga Hero

Yin Yoga Teacher Training Yoga Alliance Registered Continuing Education Program with Angela Jervis-Read E- RYT 500 A brief introduction to Yin Yoga: Yin yoga works with the fascia (connective tissue) of the body. These tissues bind together all that you are, and they hold everything…

July 2019
Date: 5th July 2019 - 7th July 2019
Venue Haybergill Centre
Address: Hayber Lane, Warcop, Appleby

Yoga Hero Retreat, Cumbria, July 2019 A whole weekend of yoga, meditation, relaxation, great food and total indulgence. Join us for an indulgent, restful and informative weekend in the beautiful surroundings of the Cumbrian countryside, Friday 5th - Sunday 7th July 2019, where the yoga,…

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