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Flow & Breathe

Yoga Hero / Flow & Breathe
Flow and Breathe Yoga

Flow & Breathe

Flow & Breathe Yoga

Flow and Breathe is exactly as it says…. some time to really work on connecting breath and movement.

Expect to be challenged to focus on combining the movements of your body with the expansion and release of the lungs and rib cage. These classes are designed to make you feel revitalised, calm, and ready for the day ahead!

Class open to all, no previous experience needed.