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March 2019
Date: March 22 @ 18:30 - 20:30
Venue Yoga Hero

Chandra Krama - The Moon Sequence Workshop When practising Ashtanga Yoga or other types of Dynamic Flow Yoga, we tend to feel the physical aspects of our body first, the faster we move; the more gross our awareness.  This type of practice is valuable as…

Date: March 26 @ 07:00 - April 7 @ 20:30
Venue Yoga Hero

Samavesa Yoga Immersion: Bali 2019 BATHE IN YOGIC STUDY… 26 March -April 7 2019, Ubud,Bali Samavesa yoga immersions are 12 day deepenings of yogic practice and study. Set in the spiritual heart of Bali, this is an extended yoga retreat, a supported self-study, a safe space,…

April 2019
Date: April 5 @ 18:15 - 19:45
Venue Yoga Hero

A 90's Superhero Yoga Flow Join Yoga Hero for a special 90's Superhero Yoga Flow to celebrate our 6th birthday! Holly will be leading a fun, challenging (but all-levels) yoga flow to a lively soundtrack of the classics from the 90's! Expect to get warm,…

Date: April 7 @ 15:00 - 16:00
Venue Yoga Hero

Kids Yoga Workshop Join Charlotte for an afternoon of mindfulness, movement, learning, creativity and fun. Yoga is a wonderful way of developing movement, strength and flexibility in children, whilst also offering a mindful and sensitive approach to learning which brings calm and focus. The afternoon…

Date: April 18 @ 14:00 - 17:00
Venue Yoga Hero

Anatomy Hero: Legs and Feet These workshops are aimed at yoga teachers, and dedicated yogi practitioners, to refresh and deepen anatomical knowledge, with the aim of teaching and practicing yoga safely. The workshop will cover anatomical terms of movement (how the legs and feet move),…

June 2019
Date: June 13 @ 14:00 - 17:00
Venue Yoga Hero

Anatomy Hero: The Trunk and Abdominals These workshops are aimed at yoga teachers, and dedicated yogi practitioners, to refresh and deepen anatomical knowledge, with the aim of teaching and practicing yoga safely. The workshop will cover anatomical terms of movement (how the trunk moves), the…

July 2019
Date: July 4 @ 14:00 - 17:00
Venue Yoga Hero

Anatomy Hero Workshop: Fascia These wonderful Anatomy Hero workshops are aimed at yoga teachers, and dedicated yogi practitioners, to refresh and deepen anatomical knowledge, with the aim of teaching and practicing yoga safely. The workshop will cover what fascia is and how it affects our…

Date: July 5 - July 7
Venue Haybergill Centre
Address: Appleby

Yoga Hero Retreat, Cumbria, July 2019 A whole weekend of yoga, meditation, relaxation, great food and total indulgence. Join us for an indulgent, restful and informative weekend in the beautiful surroundings of the Cumbrian countryside, Friday 5th - Sunday 7th July 2019, where the yoga,…

Date: July 28 @ 09:30 - 12:30
Venue Yoga Hero

Anatomy Hero Workshop: Fascia These wonderful Anatomy Hero workshops are aimed at yoga teachers, and dedicated yogi practitioners, to refresh and deepen anatomical knowledge, with the aim of teaching and practicing yoga safely. The workshop will cover what fascia is and how it affects our…

Date: July 28 @ 13:00 - 16:00
Venue Yoga Hero

Anatomy Hero Workshop: The Nervous System These wonderful Anatomy Hero workshops are aimed at yoga teachers, and dedicated yogi practitioners, to refresh and deepen anatomical knowledge, with the aim of teaching and practicing yoga safely. The workshop will cover the Nervous System including a detailed…

August 2019
Date: August 8 @ 14:00 - 17:00
Venue Yoga Hero

Anatomy Hero Workshop: The Nervous System These wonderful Anatomy Hero workshops are aimed at yoga teachers, and dedicated yogi practitioners, to refresh and deepen anatomical knowledge, with the aim of teaching and practicing yoga safely. The workshop will cover the Nervous System including a detailed…

Date: August 18 @ 09:30 - 12:30
Venue Yoga Hero

Anatomy Hero Workshop: The Shoulders These wonderful Anatomy Hero workshops are aimed at yoga teachers, and dedicated yogi practitioners, to refresh and deepen anatomical knowledge, with the aim of teaching and practicing yoga safely. The workshop will cover anatomical terms of movement (how the shoulders…

Date: August 18 @ 13:00 - 16:00
Venue Yoga Hero

Anatomy Hero Workshop: Neck, Head & Face These wonderful Anatomy Hero workshops are aimed at yoga teachers, and dedicated yogi practitioners, to refresh and deepen anatomical knowledge, with the aim of teaching and practicing yoga safely. This workshop will cover the skeletal make up of…

September 2019
Date: September 19 @ 14:00 - 17:00
Venue Yoga Hero

Anatomy Hero Workshop: Neck, Head & Face These wonderful Anatomy Hero workshops are aimed at yoga teachers, and dedicated yogi practitioners, to refresh and deepen anatomical knowledge, with the aim of teaching and practicing yoga safely. This workshop will cover the skeletal make up of…

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