Top

Events Calendar

Yoga Hero /  (Page 1)
Loading Events
Find Events

Event Views Navigation

Past Events

Events List Navigation

November 2018
Date: 17th November 2018 @ 10:00 - 12:00
Venue Yoga Hero

The Ecstatic Spectrum: An Uplifting Vinyasa Flow Workshop (Experienced) This flow is about joy: the joy in moving, the joy in music, the joy in challenge, the joy of experiencing and the joy in being. This workshop will start with setting an intention, you will…

Date: 18th November 2018 @ 16:00 - 17:30
Venue Yoga Hero

Flow to the Beat Workshop This Flow to the Beat Workshop will be a lively, fun Vinyasa Flow class, culminating with flowing the asanas (poses) together to a song; starting with the first beat and finishing with the last. This workshop will be suitable for…

Date: 23rd November 2018 @ 18:30 - 20:30
Venue Yoga Hero

Chandra Krama - The Moon Sequence Workshop When practising Ashtanga Yoga or other types of Dynamic Flow Yoga, we tend to feel the physical aspects of our body first, the faster we move; the more gross our awareness.  This type of practice is valuable as…

Date: 24th November 2018 @ 10:30 - 16:00
Venue Yoga Hero

Winter Warmer Yoga Day Retreat Treat yourself to an indulgent day of Winter Warming; warming, challenging wake up Vinyasa Flow yoga, nourishing brunch, calming relaxation, deep meditation, and more... The Day: 10:30 – 12noon – Warming Vinyasa Flow Yoga session We’ll start with a meditation…

Big & Little Yogis

£15 - £30
Date: 24th November 2018 @ 16:15 - 17:15
Venue Yoga Hero

Big & Little Yogis Imagine an indulgent, calming yoga practice, while your little ones are looked after ... sounds perfect right? Well that's what Yoga Hero can offer you: a whole hour of delicious, relaxing Yin Yoga, while your little ones enjoy their own yoga…

Date: 25th November 2018 @ 19:00 - 20:15
Venue Yoga Hero

Yoga Nidra - Yoga ‘Sleep’ The Queen of all relaxation techniques, one of the deepest forms of relaxation while still maintaining full consciousness. It is a state of awareness in which the body can rest deeply and profoundly, whilst the mind is between wakefulness and…

Date: 30th November 2018 @ 18:30 - 19:30
Venue Yoga Hero

Gong Sound Bath: Deep Relaxation Deep, restorative relaxation is vital to your wellbeing. It allows your body time re-balance and rejuvenate. In this Gong Sound Bath session, therapeutic sounds will lull you into a deeply relaxed state, similar to that achieved during meditation. Sound is…

December 2018
Date: 1st December 2018 @ 14:00 - 16:00
Venue Yoga Hero

Vinyasa Acro Fusion Come join Susi and Taylor for their first workshop together combining their unique and uplifting teaching styles.   The first hour of the workshop will be a dynamic and energising vinyasa flow, and the second hour of the workshop will be dedicated…

Date: 6th December 2018 @ 14:00 - 17:00
Venue Yoga Hero

Anatomy Hero: The Hip Joint These wonderful Anatomy Hero workshops are aimed at yoga teachers, and dedicated yogi practitioners, to refresh and deepen anatomical knowledge, with the aim of teaching and practicing yoga safely. The workshop will cover anatomical terms of movement (how the hips…

Date: 7th December 2018 @ 18:15 - 19:30
Venue Yoga Hero

Self Care Pilates At the very heart of the Pilates method is the principle of self-care. Pilates helps you to get to know your body and how you routinely move so that you can learn to move more naturally and with ease. Pilates aims to build…

Date: 9th December 2018 @ 16:00 - 18:00
Venue Yoga Hero

An Evening for Action for Children This Christmas, I am setting out to raise as much awareness and money as I can for Action for Children- a UK based charity that supports the emergency needs of children, young adults and carers. Just as much as…

Date: 9th December 2018 @ 16:00 - 18:15
Venue Yoga Hero

Festive De-Stress: A Restorative Workshop Join us for a festive de-stress with this nourishing and re-balancing restorative yoga workshop. Do you ever feel run down or burnt out at the end of the festive season? December can be hectic and we often don’t make enough…

Date: 11th December 2018 @ 18:30 - 20:30
Venue Yoga Hero

Satstang & Supper 'Satsang' means gathering in Sanskrit. Join Yoga Hero a wonderful Satsang; discussions about yoga philosophy. Many of us are drawn to yoga for its physical benefits; be that improving posture, rehabilitating an injury, or just generally keeping fit. However, for many of…

Date: 15th December 2018 @ 15:00 - 16:30
Venue Yoga Hero

A Christmas Reset Yin Workshop Christmas can be a very busy time of year, join us for a grounding Yin Yoga workshop. This workshop will focus on releasing tension that has been stored up within the body. Allowing you to take some much needed time…

Date: 16th December 2018 @ 16:00 - 17:30
Venue Yoga Hero

Flow to the Beat Workshop This Flow to the Beat Workshop will be a lively, fun Vinyasa Flow class, culminating with flowing the asanas (poses) together to a song; starting with the first beat and finishing with the last. This workshop will be suitable for…

Date: 16th December 2018 @ 18:30 - 19:30
Venue Yoga Hero

Gong Sound Bath: Deep Relaxation Deep, restorative relaxation is vital to your wellbeing. It allows your body time re-balance and rejuvenate. In this Gong Sound Bath session, therapeutic sounds will lull you into a deeply relaxed state, similar to that achieved during meditation. Sound is…

Date: 31st December 2018 @ 16:30 - 18:00
Venue Yoga Hero

New Year's Eve Superhero Yoga Flow Join Yoga Hero for a special Superhero Yoga Flow to see out 2018 in style! Holly will be leading a dynamic, challenging (but all-levels) yoga flow to a lively soundtrack. Expect to get warm, mobile joints, increase the heart…

January 2019
Date: January 3 @ 19:30 - 20:45
Venue Yoga Hero

Yin & Yang Yoga for Runners  Join ultramarathon runner Amy Yates for her wonderful Yin & Yang Yoga for Runners workshop; bringing together everything she knows about running far, running fast, preparation and recovery. This workshop will start with meditation, and pranayama (breathing techniques), with…

Date: January 4 @ 18:00 - 19:30
Venue Yoga Hero

Pranayama is the 4th limb of the 8 limbs of Patanjali’s classical yoga developed ~2000 years ago in the Yoga Sutras. Pranayama translates as ‘extension of the life-force energy’. It is the practice of controlling the breath, which is the source of prana or life…

Date: January 5 @ 15:00 - 16:30
Venue Yoga Hero

A New Year Reset Yin Workshop   New Year often brings with it pressure to transform ourselves and our bodies, join us for this grounding Yin Yoga workshop. Allowing you to take some much needed time out to centre and feel connected to what is…

Date: January 6 @ 16:00 - 19:00
Venue Yoga Hero

Developing Your Home Practice ** Bring your own yoga mat!! ** It’s coming to that time of year where we begin reflecting on all that 2018 gave us, and what we want to invite through to the new year. Allow yourself to put self care…

Date: January 7 @ 18:15 - 19:30
Venue Yoga Hero

Introduction to Yoga Course Get to grips with yoga basics, with Yoga Hero’s Introduction to Yoga Course. 7th, 14th, 21st & 28th January, 6:15 – 7:30pm   Yoga Hero’s Introduction to Yoga Course is perfect for those new to yoga, those who have tried and…

Date: January 8 @ 18:00 - 21:00
Venue Yoga Hero

Knowledge Hero Study Workshop: The Bhagavad Gita Yoga is so, so much more than just the physical practice. Our Knowledge Hero Workshops are a chance to learn about the philosophy of the practice; going beyond moving the body and much more in to the ways…

Date: January 10 @ 19:30 - 20:45
Venue Yoga Hero

This wonderful, deepening, rewarding course aims to indulge you in plenty of theory and practice around what yoga is, how to practice safely with Ahimsa at the centre of every movement, how to increase strength, stamina and flexbility: both physically and mentally, and how to…

Date: January 11 @ 19:00 - 20:30
Venue Yoga Hero

New Year, New Perspectives: Inversions and Arm Balances Looking for a new perspective in the new year? Want to know how to practice arm balances and inversions safely, but not sure where to start? Come along to this workshop where we will explore variations of…

Date: January 12 @ 10:00 - 12:00
Venue Yoga Hero

Yoga Workshop for Skiers and Snowboarders   It’s the time of year when some of us are lucky enough to take to the slopes or local snowdome for winter sports. For some this can be an exciting prospect and for others fills hearts with trepidation.…

Date: January 13 @ 19:00 - 20:30
Venue Yoga Hero

Finding Balance: A Yin & Yang Workshop Feeling a little unbalanced after all the festivities? Finding balance in our busy modern day lives can be a challenge, especially at this time of year. Through this workshop we will explore the many benefits of combining both…

Date: January 15 @ 18:00 - 21:00
Venue Yoga Hero

Knowledge Hero Workshop: Patanjali's Yoga Sutras 1.1 and 1.2 Yoga is so, so much more than just the physical practice. Our Knowledge Hero Workshops are a chance to learn about the philosophy of the practice; going beyond moving the body and much more in to…

Date: January 17 @ 14:00 - 17:00
Venue Yoga Hero

Anatomy Hero: The Spine This workshop is the first in a series of anatomy workshops aimed at yoga teachers, and dedicated yogi practitioners, to refresh and deepen anatomical knowledge, with the aim of teaching and practicing yoga safely. The workshop will cover anatomical terms of…

Date: January 19 @ 10:00 - 16:00
Venue Yoga Hero

Intuitive Wellness Day Retreat Join Naama and Holly for a day of learning about tuning in to what intuitive wellness looks and feels like to you. This will be learning about intuitive movement, intuitive eating, intelligent rest and the importance of respecting bio-individuality. The Day:…

+ Export Listed Events