ONLINE Gentle Flow & Meditate

ONLINE Gentle Flow & Meditate

Gentle Flow and Meditation is exactly as it says…. some time to really work on flowing slowly and gently, and time to calm down with meditation. Expect to feel a little like you've had a massage by Rachel! These classes are designed to make you feel revitalised, calm, and ready for the day ahead! Class open to all, no previous experience needed.
Friday's 10:30-1130am
This class is delivered online. Once you have booked your space, all the information you need to attend the class will be emailed to you around 30 minutes before the class. * Please do check that hello@yogahero.co.uk is added to your safe senders list. If you have any questions at all, please do email: hello@yogahero.co.uk
Please note that unfortunately, our Facebook and Instagram channels and the studio phone are not manned 24/7, so email is by far the best way to contact us: hello@yogahero.co.uk
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