Iyengar yoga emphasizes stability and safety, and facilitates investigation of alignment in asanas through diverse methods, including innovative sequencing and/or using props.
Yogis who want tools to help them refine and explore poses in depth and yogis who have a home practice, as well those who would like to establish one.
This class is delivered online. Once you have booked your space, all the information you need to attend the class will be emailed to you around 30 minutes before the class.
Book your place on MindBody Online >
Wednesdays, 7:15 – 8:15pm