This is a Vinyasa Flow class with some zing! Join us for a wonderful wake up flow class, designed to energise and empower.
Expect a challenging flow, with options available for lower energy levels, and a deep relaxation, with the aim of leaving you feeling awake, energised yet calm and totally ready for the day ahead.
This class will be in the online.Once you have booked your space, all the information you need to attend the class will be emailed to you around 30 minutes before the class.
Please note that unfortunately, our Facebook and Instagram channels and the studio phone are not manned 24/7, so email is by far the best way to contact us: email@example.com