STUDIO Yoga Conditioning

STUDIO Yoga Conditioning

Yoga Conditioning classes are a wonderful way to create awareness and strength throughout the body. Niggles and injuries can certainly be caused by physical tension, but they can also be caused by parts of the body being weak, sleepy, and underused. Join us for a flowing, challenging yoga class - for all levels - to create strength in areas where many of us need it. Expect a slow start, dynamic middle, and deep relaxation to finish. We aim to leave you feeling challenged, refreshed and relaxed. Come join us!
All welcome
  This class is delivered in the studio.   
Please note that unfortunately, our Facebook and Instagram channels and the studio phone are not manned 24/7, so email is by far the best way to contact us: hello@yogahero.co.uk
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