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ONLINE Yin Yoga

Yoga Hero / ONLINE Yin Yoga
Yin Yoga Leeds

ONLINE Yin Yoga

Yin Yoga is a healing practice of long-held poses where muscles completely relax & surrender to allow us to access the deeper layers of the body. Yin Yoga works on releasing constrictions and adhesions in the connective tissue (fasica), ligaments, and tendons that support the joints.
These classes are designed to help you improve joint mobility in keys areas of tightness, cultivate flexibility and help you heal yourself by releasing deep seated tension. By breaking up blockages you’ll encourage the easier flow of energy around the body and moving you out of negative emotions.You’ll discover balance and find a deep peace in your body & mind.
All very welcome.

 

This class is delivered online. Once you have booked your space, all the information you need to attend the class will be emailed to you around 30 minutes before the class.

* Please do check that hello@yogahero.co.uk is added to your safe senders list. If you have any questions at all, please do email: hello@yogahero.co.uk

Please note that unfortunately, our Facebook and Instagram channels and the studio phone are not manned 24/7, so email is by far the best way to contact us: hello@yogahero.co.uk

 

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