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ONLINE Yoga Conditioning

Yoga Hero / ONLINE Yoga Conditioning
Yoga Conditioning

ONLINE Yoga Conditioning

Yoga Conditioning classes are a wonderful way to create awareness and strength throughout the body.

Niggles and injuries can certainly be caused by physical tension, but they can also be caused by parts of the body being weak, sleepy, and underused.

Join us for a flowing, challenging yoga class – for all levels – to create strength in areas where many of us need it.

Expect a slow start, dynamic middle, and deep relaxation to finish. We aim to leave you feeling challenged, refreshed and relaxed.

Come join us!

 

Yoga Conditioning
Mondays, 19:15 – 20:15
All welcome

 

This class is delivered online. Once you have booked your space, all the information you need to attend the class will be emailed to you around 30 minutes before the class.

* Please do check that hello@yogahero.co.uk is added to your safe senders list. If you have any questions at all, please do email: hello@yogahero.co.uk

Please note that unfortunately, our Facebook and Instagram channels and the studio phone are not manned 24/7, so email is by far the best way to contact us: hello@yogahero.co.uk