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Yoga Essentials

Yoga Hero / Yoga Essentials
Yoga Essentials Leeds

Yoga Essentials

Our Yoga Essentials classes focus on breaking down key elements of yoga; this could be a breath technique, a posture or a part of the anatomy, and thoroughly explaining key alignment principals to ensure a healthy, safe and beneficial practice.

Build up your knowledge of the anatomy of the body, and of yoga practice with these strong, challenging, and very informative classes.

Perfect for:
All yogis; from total beginners to boffins who are looking to learn even more about how important precise alignment, breath control, and meditation is in yoga.

 

Book your place on MindBody Online >

 

Yoga Essentials
Monday, 12:15 – 1:00pm, open
Tuesday, 7:15 – 8:00am, open
Friday, 7:15 – 8:00am, open
Friday, 12:15 – 1:00pm, open