Join our reviving, de-stressing yoga classes for all at Northern Monk Brewery with Freya, every Tuesday, 12:15 – 1:00pm, just £6 per session.
Yoga is a great way to get fit and tone up during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).
This Vinyasa Flow class is just 45 minutes, so that it fits perfectly into your lunch hour.
No previous experience is necessary, just come along!Book your place on MindBody Online >
Just email email@example.com or call 07743513225