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Restorative Yoga Workshop

Part of Leeds Yoga & Wellness Festival

Sunday, 17th July
4:15 – 5:45pm
[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”mkdf-element-from-bottom”][vc_column width=”1/2″][vc_column_text]Join us for this calming, restorative and just completely delicious Restorative Yoga Workshop.

We’ll be chilling out and restoring body and mind by creating space and support to help you ease into deep, deep relaxation.

Restorative yoga totally calms the nervous system, nourishes the body and brings you back into balance, preparing you to move into the week ahead with peace and clarity. Many of us work so hard, have a busy evening and then go straight to sleep…

Come prepared to relax and rest, you deserve it![/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”2850″ img_size=”medium” style=”vc_box_rounded”][/vc_column][/vc_row][vc_row css_animation=”mkdf-element-from-bottom”][vc_column][vc_column_text]Perfect for:
Absolutely everyone, especially anyone looking to deeply relax.

 

About Rachel:

Rachel Gosling is a yoga teacher, lover of dance, movement and life. Rachel has always been a “mover” but found her full expression through yoga, as she recovered from physical and mental dis-ease. Yoga not only became a therapy to wellness, it also became a re-discovery of her true nature.

Having trained in yoga specifically to work with dancers, Rachel often teaches at dance camps and events and enjoys offering a way “to get into the body” with awareness of movement and flow, that carries through onto the dance floor.

This awareness flows throughout all classes and she assists an understanding in oneself. As she has and does experience her own limitations she encourages others to use movement in a way to discover, support, nurture and nourish the body and soul while finding freedom and expression. Most importantly, In The Flow is about finding our own flow, expression and joy.

 

 

Have you booked your ticket for Leeds Yoga & Wellness Festival yet…?[/vc_column_text][vc_raw_html]JTNDYSUyMGhyZWYlM0QlMjJodHRwJTNBJTJGJTJGd3d3LmV2ZW50YnJpdGUuY28udWslMkZlJTJGbGVlZHMteW9nYS1hbmQtd2VsbG5lc3MtZmVzdGl2YWwtdGlja2V0cy0yNTUwMzk2MzA0MCUzRnJlZiUzRGVidG5lYnRja3QlMjIlMjB0YXJnZXQlM0QlMjJfYmxhbmslMjIlM0UlM0NpbWclMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnd3dy5ldmVudGJyaXRlLmNvLnVrJTJGY3VzdG9tYnV0dG9uJTNGZWlkJTNEMjU1MDM5NjMwNDAlMjIlMjBhbHQlM0QlMjJFdmVudGJyaXRlJTIwLSUyMExlZWRzJTIwWW9nYSUyMGFuZCUyMFdlbGxuZXNzJTIwRmVzdGl2YWwlMjIlMjAlMkYlM0UlM0MlMkZhJTNF[/vc_raw_html][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][mkdf_button size=”” type=”” hover_type=”” target=”_self” icon_pack=”” font_weight=”” text=”View the full LYWF line up >” link=”https://yogahero.co.uk/leeds-yoga-wellness-festival/leeds-yoga-wellness-festival-line-up/”][/vc_column][/vc_row]