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ONLINE | Take Flight – Advancing your Arm Balances

Sat 5th Dec | 13:30 – 15:00

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”8767″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Thank you for booking on to our online workshop!

Please click on the link below for the workshop:[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][mkdf_button size=”” type=”” hover_type=”” target=”_blank” icon_pack=”” font_weight=”” text=”Join the workshop > ” link=”https://zoom.us/j/97980047953?pwd=Y2RmblUrMk5KenRKQ0tZMHQrQ1BIUT09″][vc_empty_space][vc_column_text]Or alternatively, open Zoom and enter the following details:

Meeting ID: 979 8004 7953
Passcode: 206006

Equipment needed:

* If you do have two yoga bricks/blocks then these would be useful for the class, not necessary but advised. You can always substitute for a couple of sturdy books!

 

 

 

** No Props?? No Problem! **

 

There are many things you can use as an alternative to yoga props, please see the ideas list below, and get creative!

 

– Bolster alternatives: cushions (you can put some in a pillow case), Pillows (we suggest two in one case for extra support), sofa cushions, rolled up blankets, a rolled up yoga mat if you have one to spare

– Strap alternatives: pair of tights, dressing gown tie, tie

– Brick alternatives: thick books, lunch boxes, tinned food cans

– Block alternatives: thinner book (e.g cook book, coffee table book size), rolled up blanket, cushion

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Any questions or issues?
Please email: hello@yogahero.co.uk

[/vc_column_text][vc_empty_space][vc_column_text]To use Zoom, on a laptop or PC:

If you click on the link above, Zoom will automatically start downloading for you. Zoom have some great tutorials, just in case:

https://support.zoom.us/hc/en-us/categories/200101697

To use Zoom on a smartphone:

Just search for ‘Zoom’ in your app store, download the app, and then click on the link above to join us!Let us know if you have any questions at all, we can’t wait to welcome you online!

 

Very best indeed,
The Yoga Hero Team[/vc_column_text][/vc_column][/vc_row]