Yoga Hero: Teachers Podcast – Episode 38

38: A Yoga Nidra for yoga teachers

This episode is a very special episode – it’s a Yoga Nidra for yoga teachers.

But this is a yoga nidra with a difference. This special Yoga Nidra is designed to help you learn about Yoga Nidra whilst practising Yoga Nidra! You might – hopefully you will – be so relaxed that you feel like you’re not consciously taking the information in; like you’re not paying attention.

But trust us, you will be.

Trust that, the more you relax and let go, the more impactful the Yoga Nidra will be and the more you’ll learn all about it; for you, and for your yogis.


Listen:A Yoga Nidra for yoga teachers right here:

As always, we would love to know what you think of the Yoga Hero: Teachers Podcast, do leave an honest review if you can, or drop us a message @yogahero_teachers

Listen to A Yoga Nidra for yoga teachers‘ where you get your podcasts:

Thank you, and happy listening!

Previous Episodes of Yoga Hero: Teachers Podcast

Episode 43: Should yoga teachers care about money?

Episode 42: Should yoga teachers demo while teaching?

Episode 41: Should yoga teachers use Sanskrit?

Episode 40: The business of teaching Yoga Nidra

Episode 39: How to develop a consistent Yoga Nidra practice (even with a busy life)

Episode 38: A Yoga Nidra for yoga teachers

Episode 37: Yoga Nidra: The art of sleeping to wake up

Episode 36:: How I Became a Full-Time Yoga Teacher

Episode 35: How to Become a Full-Time Yoga Teacher

Episode 34: Balancing having a job and teaching yoga

Episode 33: Balancing Parenting and Teaching Yoga

Episode 32: How to teach yoga workshops

Episode 31: How much to charge for your yoga classes

Episode 30: How to create your yoga brand

Episode 29: How to layer your asana classes with yoga philosophy

Episode 28: What’s your WHY as a yoga teacher

Episode 27: Setting up your own classes as a yoga teacher

Episode 26: How would you teach yoga if you weren’t afraid?

Episode 25: Do I need a yoga brand?

Episode 24: Tips for new yoga teachers

Episode 23: Define who you are as a yoga teacher

Episode 22: Yoga adjustments: Some important considerations

Episode 21: Tips for teaching yoga beginners

Episode 20: The joys of being a yoga teacher

Episode 19: Overcome imposter syndrome as a yoga teacher

Episode 18: Create your social media calendar

Episode 17: A complete guide to sequencing yoga classes

Episode 16: Do you need to teach a new yoga sequence each week?

Episode 15: Introducing yoga philosophy in to your asana classes