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Energy Tag

Yoga Hero / Posts tagged "Energy"
Experienced Vinyasa Flow Workshop

Experienced Vinyasa Flow Workshop: Twists

Experienced Vinyasa Flow Workshop: Twists This lovely, revitalising, challenging two hour Experienced Vinyasa Flow Workshop with Holly will include a delicious, demanding yet rewarding flow, focusing on working on and deepening into twists, but also breaking out into some arm balances such as Bakasana, Crow Pose...

Forearm stand with backbend

Experienced Vinyasa Flow Workshop: Backbends

Experienced Vinyasa Flow Workshop: Backbends This lovely, revitalising, challenging Experienced Vinyasa Flow Workshop with Taylor will include a delicious, demanding yet rewarding flow focusing on backbends. It will be a juicy heart opening and fiery practice that will work on deepening backbends by creating more space in...