Power Flow & Yin
Power Flow & Yin As we move into late summer we move away from the energetic fire element and towards the grounding earth element. Bringing power flow and […]
yinyang
Enchanted: A Yin & Flow Workshop
Enchanted: A Yin & Flow Workshop Join Jess to explore some traditional chants alongside a yin / yang flow in this lovely workshop open to all! Chanting offers many
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Exploring Twists: A Yin/Yang Flow
Exploring Twists: A Yin/Yang Flow Twists are wonderful postures to help you deal with stress or anxiety. These postures will open the chest, shoulders and back, all of which
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