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Yoga Teacher Training Courses

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Become a Yoga Teacher, or continue your teaching education at Yoga Hero.

[/vc_column_text][vc_column_text]Yoga Hero is built on an ethos of safety, improvement and acceptance: Practicing safely, working towards cultivating patience, or building strength, or improving posture, or something else entirely – but also accepting where you are in life at the moment; and really embracing that!

Take a look at our Yoga Teacher Training Courses, which have this ethos at the very heart of them…[/vc_column_text][vc_empty_space height=”45px”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image image=”10000″ img_size=”300×300″ alignment=”center” style=”vc_box_circle_2″ onclick=”custom_link” link=”https://yogahero.co.uk/yin-yoga-teacher-training-course-november-2021/”][/vc_column][vc_column width=”1/2″][vc_empty_space height=”45px”][vc_column_text]

Yin Yoga

50 hour Teacher Training Course
6th – 11th November 2021

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Restorative Yoga
inc/ Yoga Nidra & Mindfulness

40 hour Teacher Training Course
19th – 23rd November 2021

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Restorative Yoga

20 hour Teacher Training Course
19th – 20th November 2021

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator border_width=”3″][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image image=”12742″ img_size=”300×300″ alignment=”center” style=”vc_box_circle_2″ onclick=”custom_link” link=”https://yogahero.co.uk/mindfulness-yoga-nidra-teacher-training-course-november-2021/”][/vc_column][vc_column width=”1/2″][vc_empty_space height=”45px”][vc_column_text]

Mindfulness & Yoga Nidra

20 hour Teacher Training Course
21st – 23rd November 2021

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Vinyasa Flow

200 hour Teacher Training Course
April – June 2022

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Advanced Anatomy:
The systems of the human body

50 hour Teacher Training Course
19th – 24th April 2022

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator border_width=”3″][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image image=”10743″ img_size=”300×300″ alignment=”center” style=”vc_box_circle_2″ onclick=”custom_link” link=”https://yogahero.co.uk/yoga-teacher-training-courses/trauma-informed-yoga-teacher-training”][/vc_column][vc_column width=”1/2″][vc_empty_space height=”45px”][vc_column_text]

Trauma Informed
Yoga Teacher Training

50 hour Teacher Training Course
17th – 22nd May 2022

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Frequently asked questions

if your questions aren’t answered below, you can contact us

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″ css=”.vc_custom_1633684028551{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”Do I need to have a certain level of flexibility to become a yoga teacher?” style=”round_outline” color=”orange” size=”lg” el_id=”1633682073825-5ad10440-9ee7″ css=”.vc_custom_1633683919251{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;border-radius: 2px !important;}”]Absolutely not. You don’t need to be super flexible to teach yoga. In fact, we think it really helps to have your own challenges that you’re working on in your practice. It makes it easier to connect with your yogis and shows that yoga is not about perfection or who’s most flexible. No yoga robots here![/vc_toggle][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1633684118543{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”How much prior knowledge of postures and sequences do I need?” style=”round_outline” color=”orange” size=”lg” el_id=”1633682091432-b3b57b8b-cf94″ css=”.vc_custom_1633684361753{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 43px !important;padding-left: 10px !important;}”]Everything that you already know about yoga will be of use in the training and if you decide to teach yoga. That said, we teach, and regularly repeat, everything that you need to know! So, don’t feel that you need to have every posture and salutation memorised before the course.[/vc_toggle][/vc_column][/vc_row][vc_row][vc_column width=”1/2″ css=”.vc_custom_1633684477574{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”How much yoga practice should I have done before starting a teacher training course? ” style=”round_outline” color=”orange” size=”lg” el_id=”1633682148531-097d346e-c508″ css=”.vc_custom_1633684413657{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}”]We recommend trainee teachers have around two years solid practice. But it’s not a case of clocking up time – practising for several hours a week doesn’t automatically make a good teacher. Being authentic to your passion, and wanting to share your passion, is more important.[/vc_toggle][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1633684637295{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”What’s the best course for someone who has no previous training?” style=”round_outline” color=”orange” size=”lg” el_id=”1633682148531-4ee99c2d-c85b” css=”.vc_custom_1633684661467{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 43px !important;padding-left: 10px !important;}”]The course you choose depends on what you’d like to learn or achieve. For trainees who want to teach yoga, the 200-hour Teacher Training Course is best. If you want to learn about you and the psychosomatic relationship, then the Yin course is absolutely the right choice. For those wanting to learn about rest, nourishment, and relaxation, pick the Restorative Course with Mindfulness and Nidra. To learn about trauma, reducing the impact of trauma and self-care, then Trauma Informed Yoga is the perfect choice. If you’re unsure where you might get most value, talk to us.[/vc_toggle][/vc_column][/vc_row][vc_row][vc_column width=”1/2″ css=”.vc_custom_1633684867462{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”Will I be a certified yoga teacher?” style=”round_outline” color=”orange” size=”lg” el_id=”1633682145896-c55501d6-6069″ css=”.vc_custom_1633684770630{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}”]To be a certified yoga teacher, you need to undertake and pass all the required assessments of the Vinyasa Flow 200 hour Teacher Training Course. If you joined the Yin Training before the 200 hour course, for instance, that qualification would become ‘active’ upon passing the 200 hour course.

Once you have passed the Vinyasa Flow 200 hour Teacher Training Course you will be qualified and prepared to teach classes. With our course, you gain practical teaching experience and will have had the chance to teach public classes as part of your programme.[/vc_toggle][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1633684957327{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”Will I be able to teach straight after completing teacher training?” style=”round_outline” color=”orange” size=”lg” el_id=”1633682145897-2d6ef637-db64″ css=”.vc_custom_1633684909969{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}”]With our course, we’re confident that you will. Our trainees teach yoga to each other the entire way through the training, so it starts to feel like second nature. Towards the end of the training, we encourage you to teach the public with our careful and nurturing guidance.[/vc_toggle][/vc_column][/vc_row][vc_row][vc_column width=”1/2″ css=”.vc_custom_1633685056416{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”What proportion of the course is practical and theory? ” style=”round_outline” color=”orange” size=”lg” el_id=”1633682143256-348484e6-eb3e” css=”.vc_custom_1633685016354{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}”]It’s pretty much split half and half. The days are arranged to account for taking enough fuel in (likely from the incredible North Star just two doors down) and getting enough rest, whilst still learning lots and putting what we learn into practice.[/vc_toggle][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1633685122719{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”Who teaches the course? ” style=”round_outline” color=”orange” size=”lg” el_id=”1633682143256-1202ca6a-0877″ css=”.vc_custom_1633685091449{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}”]The lead teachers are Angela Jervis-Read and Holly Mcfee, with Jess Gibbard and Naama Zusman offering valued workshops in chanting, intuitive eating and an Ashtanga immersion. You have chance to get to know your teachers, while gaining knowledge and advice from multiple sources.[/vc_toggle][/vc_column][/vc_row][vc_row][vc_column width=”1/2″ css=”.vc_custom_1633685195935{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”Who do students teach and practise with? ” style=”round_outline” color=”orange” size=”lg” el_id=”1633682141313-54839ae3-26f3″ css=”.vc_custom_1633685311848{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 42px !important;padding-left: 10px !important;}”]Our trainees teach and practise with each other throughout the training time, and trainees are welcome and encouraged to teach ‘Pay As You Feel’ classes, either online or at the studio. These provide chance for valuable feedback and guidance from Holly after each class.[/vc_toggle][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1633685260320{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”How much time is required for independent study and practise outside the classroom?” style=”round_outline” color=”orange” size=”lg” el_id=”1633682141313-b0e28b36-8dc9″ css=”.vc_custom_1633685226956{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}”]We estimate around half an hour each evening of the days we meet, and a few hours between blocks. If you have more time to study, you’ll likely get even more from the course, but it’s not a requirement and you can pass without doing extra work. Many of our trainee yoga teachers work full time and / or are parents, so we are completely realistic![/vc_toggle][/vc_column][/vc_row][vc_row][vc_column width=”1/2″ css=”.vc_custom_1633685373687{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”Are any books required? ” style=”round_outline” color=”orange” size=”lg” el_id=”1633682139368-cb66ad9d-0f1e” css=”.vc_custom_1633685345580{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}”]There are three books which are compulsory reading as part of the course, costing around £60 to buy. You can buy more affordable second hand or digital versions.[/vc_toggle][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1633685429783{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”Do the courses run 9-5 on weekdays?” style=”round_outline” color=”orange” size=”lg” el_id=”1633682139369-b03e6ca5-b3e3″ css=”.vc_custom_1633685404534{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}”]The course days are usually 8:30am to 17:30pm through the week, with the odd evening day. The dates are given to you ahead of starting the course so you can be sure you’re free.[/vc_toggle][/vc_column][/vc_row][vc_row][vc_column width=”1/2″ css=”.vc_custom_1633685486695{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”What happens if I miss any of the course? ” style=”round_outline” color=”orange” size=”lg” el_id=”1633682137506-55a39309-14e1″ css=”.vc_custom_1633685559178{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 43px !important;padding-left: 10px !important;}”]Believe it or not, life continues to happen even while we do our training! We have a solid system in place to catch you up with revisiting content. We provide extra homework if you miss a day or two, or to look at extra tuition if you miss more. If you were to fall ill, or for any reason you were unable to complete the course, we would always be open to welcoming you on to another course, so you learn all the required knowledge and pass all the assessment requirements.[/vc_toggle][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1633685541399{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”Does the course include any training on the commercial side of being a teacher?” style=”round_outline” color=”orange” size=”lg” el_id=”1633682137506-583800fe-4933″ css=”.vc_custom_1633685516748{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}”]Yes, absolutely. This is a part of teaching yoga that gets overlooked in many training courses, but we’re passionate about our yoga teachers feeling secure in their income, being healthy, nourished, and well-rested. A lot of that comes from setting up and running an effective yoga business.[/vc_toggle][/vc_column][/vc_row][vc_row][vc_column width=”1/2″ css=”.vc_custom_1633685622936{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”What support and aftercare do teachers get? ” style=”round_outline” color=”orange” size=”lg” el_id=”1633682135306-c209b231-61b8″ css=”.vc_custom_1633685592267{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}”]Holly offers coaching for yoga teachers, focusing on philosophy, anatomy, teaching methodology, running your yoga business, or any combination of these. In an unofficial capacity, Angela and Holly make themselves available for questions, advice and help in aspects of teaching yoga.[/vc_toggle][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1633685673751{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”Is payment in one charge, before the course? ” style=”round_outline” color=”orange” size=”lg” el_id=”1633682135307-d22b8e4e-e18a” css=”.vc_custom_1633685647923{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}”]It can be, or payment can be made over a period of six months; just whatever works best for you![/vc_toggle][/vc_column][/vc_row][vc_row css=”.vc_custom_1633686620458{padding-bottom: 40px !important;}”][vc_column width=”1/2″ css=”.vc_custom_1633685733720{margin-top: 5px !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;border-left-color: #e8e8e8 !important;border-left-style: solid !important;border-right-color: #e8e8e8 !important;border-right-style: solid !important;border-top-color: #e8e8e8 !important;border-top-style: solid !important;border-bottom-color: #e8e8e8 !important;border-bottom-style: solid !important;border-radius: 2px !important;}”][vc_toggle title=”Can I get a taster of the training? ” style=”round_outline” color=”orange” size=”lg” el_id=”1633682130980-d6a2ed86-7828″ css=”.vc_custom_1633685706339{padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;}”]You most certainly can! The best thing to do is attend one of our open days. There is one upcoming on Saturday 20th November 2021 from 13:30pm to 17:30pm. The cost is £5 with all proceeds going to Leeds Mind charity. Get your ticket here and come and find out more.[/vc_toggle][/vc_column][/vc_row]