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The Clear and Confident Yoga Teacher Training – Pre-reading

The links provided are – where possible – to purchase the book from Bookshop.org which has a very important mission – to support local book shops. Amazon links are also available. In the interests of full disclosure Yoga Hero may receive a small payout when you use these links, which serves to support our little studio too. But please do, of course, shop around if you wish. 

Getting Things Done by David Allen


Atomic Habits by James Clear

As translated by Eknath Easwaran


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Molecules Of Emotion: Why You Feel The Way You Feel