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Yoga Hero Advent 2018: Day 9

#YOGAHEROADVENT-9

Day 9 of #YogaHeroAdvent

Our Yoga Hero Advent is 24 whole days of yoga treats and surprises!

Just check #yogaheroadvent daily, there’s some absolute corkers to come, don’t miss out!

 

DAY 9

Get 9% off our Manage Stress & Anxiety Course

4th, 11th, 18th & 25th February, 6:15 – 7:30pm, now just £40.95

Life is stressful! There’s so much to plan, and budget for, people to see, things to do, places to be, screens to look at, notifications to read…. Most of us need to learn to rest and relax, which sounds easy, but it can be really tough to ‘switch off’.
Join Yoga Hero to learn tips and techniques to de-stress, switch off, rest and relax. We aim to have you feeling calm and refreshed after each session, but also furnish you with tool to learn how to keep that feeling of focus and calm for the days following.

Treat yourself!

 

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