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Yoga Video: 10 Minute Invigorating Yoga Flow

Yoga Hero / Yoga Video: 10 Minute Invigorating Yoga Flow

Yoga Video: 10 Minute Invigorating Yoga Flow

Yoga video

Join our lovely Freya for a 10 minute reset, including a flow through some Sun Salutation variations, some empowering standing poses, finishing with a few calming moments in meditation.

Enjoy!

Like it? Please leave a comment on youtube.com/yogaherouk

 

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