Join Yoga Hero for three Sun Salutation As and Bs for beginners, perfect for a morning, energising yoga practice, or an afternoon pick-me-up.
Take a few minutes to indulge in this practice, finishing with a short but wonderful Savasana to relax and reboot the mind! Lovely!
The Sun Salutations, also known as Surya Namaskara, are simple sequences to stretch, strengthen and invigorate the whole body. Practicing Sun Salutations every day is so fabulous to build strength, flexibility, patience and a connection between mind and body.
Like these leggings? Get them from our Yoga Hero studio (shipping available).