Monthly Restorative || Renew & Refresh
Monthly Restorative || Renew & Refresh 25th Jan – WITH Kath || 21st Feb – WITH Amera || 6th March – WITH Amera || 3rd April – WITH Kath Join […]
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Monthly Restorative || Renew & Refresh 25th Jan – WITH Kath || 21st Feb – WITH Amera || 6th March – WITH Amera || 3rd April – WITH Kath Join […]
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Yoga & Intentions – A New Year Workshop Are you looking to start 2020 with a positive mind set? This special New Year focused workshop will help you to
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Period Power || Holistic Self-Care for your Cycle Join Melanie Hadida (Spice + Green) and Pamela Vargas for a workshop dedicated to taking control of your cycle. Through a
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Full Moon Cacao Ceremony with Karen Nally Join Karen for this truly magical workshop: The Full Moon is the perfect time to make a fresh start by setting goals and
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Winter Yin: The Season of Stillness Join Freya for this seasonal Yin Yoga workshop as we start the New Year. We will be looking into the world of Chinese medicine
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Little Heroes Christmas Festival Our Little Heroes Christmas Festival will be an amazing afternoon of mindful fun and celebrations for kids of all ages. We have sessions for toddler and
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Winter Heart Opener Float into December with an open and warm heart with this uplifting workshop. Expect an energetic flow full of options to suit all levels, where we’ll focus on
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Enchanted: Chant & Restore Join Jess to explore the traditional chant Lokah Samastah Sukhino Bhavantu and all of the wonderful energy it offers alongside a deliciously relaxing restorative sequence in
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Hanumanasana: A Four Week Guide to Splits 13th Jan | 20th Jan | 27th Jan | 3rd Feb – 6:30 – 7:30pm Ever wanted to move into full splits
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The Mindfulness Course – Taster Session What does it mean to practice mindfulness and how could it help me? This session is designed to orientate you to the practice
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