Have you ever thought about becoming a Yoga Teacher? Yoga Hero’s 200 hour Vinyasa Flow Yoga Teacher Training Course is perfect for anyone who would like to explore a career in teaching yoga, or would like to deepen their knowledge and practice of yoga.
Let’s be honest, we love our little ones more than anything. The little giggles on the swings, the first time they roll over, the first homemade car
The importance of self love – Be your own Valentine. As we approach Valentine’s Day, and love is in the air, we thought it was the perfect t