LYWF gives you wonderful people of Leeds and beyond the opportunity to be immersed into yoga and wellness; to experience different ways of nourishing your body and moving your body for a feeling of wellbeing that lasts, but above all else, to explore ways to nurture your mind.
Everything comes from the core The term ‘core strengthening’ has become a buzz word in recent years, with yoga and Pilates studios; gyms and fitne
Over the last four years, Yoga Hero has inhabited a range of different locations, including; churches, art galleries, skateparks, shops, living rooms,
Giving. We know that giving things; our time, money, gifts, will benefit other people. But really, giving to others is as beneficial to the giver as i