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Guest Event: An Alternative Easter Emergence – Urban Day Retreat

2nd April 2018 @ 11:00 - 17:00

£40

Guest Event: An Alternative Easter Emergence – Urban Day Retreat

Easter is the original fertility celebration – an opportunity to work with the cycle of the year; to cleanse your system and seed your intentions for the new Spring season. We can recreate, reinvigorate and replenish just like nature intended, but it takes our intention too. So, how will you create this new, upcoming season?

Join us to re-wild, let go of fear, dive deep into your yoga practice and learn shamanic tantric practices to fully embrace life. Unleash more passion and drive; discover how to connect with your sacred sexual energy; and experience more intimacy and fearlessness. Understand how the mind-body-spirit aspect of Tantra can transform not only your sensual life but also every other part of your life — your career, your finances, your friendships and more.

Tantra is a Sanskrit word from the beginnings of the yoga tradition, which orients the practitioner to the gift of life. Tan means “to stretch” and tra means “a device, instrument or tool” as well as “to traverse”. It is the most sacred union between the opposites, between heaven and earth, masculine and feminine, spirit and matter. Use it to become whole-some and merge with all that is.

Open your heart with Indian Cacao (raw chocolate shamanic medicine), meditatively explore your year so far and re-ignite your mind, body and soul, before surrendering to what will be. Together, with intention, in love.

 

Full Schedule (subject to change) –

11-11.30 – Cacao Ceremony
We start in circle with cleansing sage smudging, opening heart breath meditation, and a Cacao Ceremony designed to help you explore what needs to be released and what you want to call in. Drinking in the activation of sacred Indian Cacao as part of our union with the land, both internally and externally.

11.30-12.30 – Chakra Flow Yoga
Move through a deep somatic mapping, inner to outer body experience from your root chakra to crown, expanding your awareness of the energy within; your wheels of light, which can be harnessed to balance mind, body, and soul.

12.30-1.15 – Wild Ecstatic Dance
An opportunity to find your own flow, vibrating with the sounds offered, plus each other. Moving through the elements, within and around you, before dropping deeper into space; surrendering to formlessness.

1.15-2 – Lunch
Please bring a Vegan dish to share

2-2.45 – Radiant Body Yoga Nidra
A deeply restorative, healing practice incorporating chakra & reiki healing, visualisation & intention setting for the rest of your year.

2.45-3.45- Tantric Activation
Re-member sensuality from within by exploring direct and indirect modes of pleasure using simple exercises. After drawing you into a blissful state of receptivity and self sovereignity, we’ll move into Tandava, a Kashmirian Tantra practise designed to allow spirit to make love through you.

3.45-4.45 – Sound Bath Relaxation
Having released and re-set your focus, opened the body, it’s now time to receive further lessons and blessings. Simply lying in relaxation, we’ll play the Gongs and a full set of Chakra Crystal Singing Bowls, taking you on a mystical journey of soul-guidance.

4.45-5
Sage closing ceremony

 

***NOTE – PLEASE READ***

REGARDING CACAO
It is my duty to inform you of these contraindications, but that does not mean you can’t have cacao. Please speak to me before we begin so I can start you off on a much lower dose.

* Check your medication:
Any prescription anti-depressants which use MAO inhibitors are contraindicated with chocolate.

* Serious Heart Conditions:
Cacao increases heart rate and is a vasodilator, so be careful if you have a serious heart condition.

* Pregnant or breastfeeding:
Go with a lower dose.

We look forward to this incredible day with you all, Roisin & Emma


Cost:

* £40

 

Book your space today!

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Details

Date:
2nd April 2018
Time:
11:00 - 17:00
Cost:
£40
Event Categories:
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Event Tags:
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Venue

Yoga Hero

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