This Flow to the Beat Workshop will be a lively, fun Vinyasa Flow class, culminating with flowing the asanas (poses) together to a song; starting with the first beat and finishing with the last.
This workshop will be suitable for experienced yogis; yogis who have a regular practice, who know breathing techniques, basic alignment principles and Sun Salutations.
The first song will be “Shake it out” by Florence and the Machine.
Join Susi for this fun and rewarding workshop!
* £12.50 for the workshop
* £2.50 supplement with an unlimited monthly pass
* Included in Yoga Hero Membership >
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