New Year’s Eve Superhero Yoga Flow
Join Yoga Hero for a special Superhero Yoga Flow to see out 2019 in style!
Holly will be leading a dynamic, challenging (but all-levels) yoga flow to a lively soundtrack. Expect to get warm, mobile joints, increase the heart rate, challenge yourself, and smile… before cooling down with some delicious Yin and Restorative poses and ending with a meditation about letting go of anything that you want to leave in 2019, and setting intentions to cultivate self-compassion in 2020, then ending with a completely wonderful Savasana.
- Anyone that would like to see out the year in style
- All yogis, including beginners
- £15 for the workshop
- Included in Yoga Hero Membership >
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