H2O Heart & Hip Opener
H2O Heart & Hip Opener Happy Hips and a Happy Heart are the focus of this workshop. During this lunar Prana Vinyasa Flow Class we are working with these two […]
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H2O Heart & Hip Opener Happy Hips and a Happy Heart are the focus of this workshop. During this lunar Prana Vinyasa Flow Class we are working with these two […]
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 Find your fire: A Yin Yoga workshop  Join Freya for this seasonal Yin Yoga workshop as we delve into summer and explore our fire within. We will be looking
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Arms Balances & Inversions Workshop – for all levels Join Susi for this fun arm balances and inversions workshop – Get your head around getting your body off the floor and maybe upside down?! đ We’ll be
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Teddy Bear Picnic: Family Yoga Workshop! Join Charlotte and all of our teddy bear friends for an hour of family yoga and play. With our teddy bears we will pack
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ONLINE | Family Yoga – Adventures with the Easter Bunny! Easter fun & Yoga for all the Family! Join Charlotte for this joyful, online family yoga session where you
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Exploring Twists: A Yin/Yang Flow  Twists are wonderful postures to help you deal with stress or anxiety. These postures will open the chest, shoulders and back, all of which
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Yin Yoga for Hips and Hamstrings Workshop – Part II Â Join us for this grounding Yin Yoga workshop to work on opening our Hips and Hamstrings. This workshop follows
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Yin Yoga for Heart Opening Join us for a Heart Opening Yin Yoga workshop, we will be working on creating space within our chest and upper back. We can often
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Spring Renewal: A Restorative Workshop Join Maddy and Kath for a nourishing and rebalancing restorative yoga workshop, to help you feel revived and re-energised for Springtime. The long winter
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Yin into Spring  Join Freya for this Yin Yoga workshop as we begin to transition into the Spring season. In this workshop we will delve into the world of