Introduction to Yoga Course
Introduction to Yoga Course Get to grips with yoga basics, with Yoga Hero’s Introduction to Yoga Course. 7th, 14th, 21st & 28th January, 6:15 – 7:30pm Yoga Hero’s Introduction […]
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Introduction to Yoga Course Get to grips with yoga basics, with Yoga Hero’s Introduction to Yoga Course. 7th, 14th, 21st & 28th January, 6:15 – 7:30pm Yoga Hero’s Introduction […]
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Hanumanasana: A Four Week Guide to Splits 13th Jan | 20th Jan | 27th Jan | 3rd Feb – 6:30 – 7:30pm Ever wanted to move into full splits
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Rising Strong: Owning & Overcoming Disappointment & Failure Not many of us would choose to experience it but sooner or later most of us do. Disappointment, failure and an
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Hanumanasana: A Four Week Guide to Splits 30th Sept | 7th Oct | 14th Oct | 21st October – 5:15 – 6:15pm – £45 Ever wanted to move into
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Yoga for Teens & Tweens Join yoga teacher Jess to explore yoga in this safe, relaxed and fun environment. Life as a teen / tween can often seem very
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The Pigeon Flow Join Jess for this explorative workshop to find a variation of pigeon pose that works for you. Many of us have a love / hate relationship with
Afternoon Retreat for Parents An afternoon of gentle yoga, breathing practices, meditation and yoga nidra (deep relaxation) for parents looking to relax and regenerate. Lauren will lead an afternoon
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This wonderful, deepening, rewarding course aims to indulge you in plenty of theory and practice around what yoga is, how to practice safely with Ahimsa at the centre of every
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Manage Stress and Anxiety: A Four Week Course 4th, 11th, 18th & 25th February, 6:15 – 7:30pm, £45 Life is stressful! There’s so much to plan, and budget for,
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My Two Year Yoga Teaching-versary Facebook has the tendency to remind you of what you were doing however many years ago. Through the memories of prom, college, and my time
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