Feel Alive 25: Join Yoga Hero’s Yoga Challenge

Why should I have a go at this yoga challenge?
There’s a famous saying about yoga; ‘”If you practice yoga once a week, you’ll change your mind… If you practice everyday, you will change your life.” – Mehtab.

We absolutely agree with this saying, so Feel Alive 25 is our way of encouraging and motivating heroes to have a go at regular yoga – feel the benefits for yourself! Feel Alive!

Yoga Hero and all-round star, Frankii, said this about ‘Feel Alive 25’ and regular yoga practice in general;

[mkdf_blockquote text=”Taking part in the first ‘Feel Alive 25’ Yoga Hero challenge in October without a doubt changed my life! What started off as a personal challenge turned into a really great lifestyle change. I now practice yoga most days – as a result I feel stronger; both physically and emotionally and much more focused when I need to be. I sleep better at night and have much more energy day-to-day. My posture has improved drastically and I hold myself more confidently. I would encourage anyone to give it a go – whether it’s class or home practice – I’m the happiest I’ve ever been :)” title_tag=”h3″ width=”70″]

Frankii

xx