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Rocket to Handstand Workshop

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27 Oct

Rocket to Handstand Workshop

27th October 2018 @ 10:00 - 11:30
£15

Rocket to Handstand Yoga Workshop

Rocket Yoga: “It gets you there faster!”

Developed by Larry Schultz; Rocket Yoga is a dynamic, fun, very rewarding sequence, based on the Ashtanga Primary and Secondary Series.

Join Slava for a fun, dynamic workshop; working through the Rocket I sequence, building heat and strength, before exploring different ways to play with handstand, and understanding the strength, flexibility and alignment needed to work towards handstand, and ending with a delicious relaxation in Savasana.

Open to all except beginners; previous yoga experience will ensure you really get the maximum from this workshop.

 

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Event Details

Date: 27th October 2018 @ 10:00 - 11:30
Venue Yoga Hero