Rocket to Handstand Yoga Workshop
Rocket Yoga: “It gets you there faster!”
Developed by Larry Schultz; Rocket Yoga is a dynamic, fun, very rewarding sequence, based on the Ashtanga Primary and Secondary Series.
Join Slava for a fun, dynamic workshop; working through the Rocket I sequence, building heat and strength, before exploring different ways to play with handstand, and understanding the strength, flexibility and alignment needed to work towards handstand, and ending with a delicious relaxation in Savasana.
Open to all except beginners; previous yoga experience will ensure you really get the maximum from this workshop.
- £15 for the workshop
- Included in Yoga Hero Membership >
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