Satstang & Supper
‘Satsang’ means gathering in Sanskrit. Join Yoga Hero a wonderful Satsang; discussions about yoga philosophy.
Many of us are drawn to yoga for its physical benefits; be that improving posture, rehabilitating an injury, or just generally keeping fit. However, for many of us, as we continue to practice, we notice that we feel mentally much clearer and calmer… These satsangs are a chance to learn more about how and why this is. Ultimately yoga philosophy is much more to do with the mind than the body.
Join Holly to talk about some wonderful philosophical texts; what they mean to us and what we can learn from them.
In this session, we’ll be talking about the topic of forgiveness… Come join us!
* Lovely, warming Vinyasa Flow class to move the body, and calm the mind
* Seated meditation to further clear the mind
* Food! Food for the mind and the body. We’ll have some food provided, if you have dietary requirements, please email Holly@yogahero.co.uk
All yogis, including beginners.
Anyone looking to learn more about yoga philosophy
- £15 for the workshop
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