Join Kate for this two part workshop focusing on fusing yin and yang, on Fridays 13th & 20th January.

Each workshop is perfect on it’s own, or come to both to really chill your yin and fire up your yang!

Fierce and fiery?
Always pushing to your edge, practicing fast paced vinyasa or building heat through core intensive practice.

Cool and calm?
Embracing restorative practice, attending yin yoga and love using props to support release.

These workshops create and explore the best of both worlds! Re-balancing your energy levels and encouraging you to take rest if you are a fierce and fiery, or feel the fluidity of movement as a cool and calm yogi.

This yin yang fusion re-balances your energy, easing you into the week ahead. Yin elements throughout the workshop will connect body, breath and mind encouraging release and surrender. Whilst the more fluid and dynamic practice will develop strength and mobility.

Cost per workshop: