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Yoga Hero Retreat, Cumbria, July 2019

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05 Jul

Yoga Hero Retreat, Cumbria, July 2019

July 5 - July 7
£299

Yoga Hero Retreat, Cumbria, July 2019

A whole weekend of yoga, meditation, relaxation, great food and total indulgence.

Join us for an indulgent, restful and informative weekend in the beautiful surroundings of the Cumbrian countryside, Friday 5th – Sunday 7th July 2019, where the yoga, food, rest and extra activities will leave you feeling refreshed and energised!

 

Where:
Haybergill Centre, Appleby, Cumbria

 

When:
Friday 5th – Sunday 7th July 2019

 

Price:
The prices below include your accommodation, delicious food and yoga sessions each morning and evening.

Early Bird – available until 1st November: £249
Full price thereafter: £299
Payment plan available.

Yoga:
We will practice twice daily: morning and early evening. Each practice will start with meditation to wake the mind, and gentle stretches to wake and prepare the body, before moving into a more dynamic sequence to warm, strengthen and deeply relax the body. In true Yoga Hero style, many layers of options will be given, so you can perfectly tailor the sequence to your energy levels that day. With that in mind, this weekend is perfect for all levels of yoga, from beginners to yoga boffins.

 

Meditation:
Each morning and early evening, there will be open drop in meditation for 20 minutes before yoga practice. Additionally, each yoga practice will start and end with guided meditation, so each hero can indulge in the practice of meditation, both led and not-led, with the aim of potentially starting a regular meditation practice at home.

 

Food:
Vegetarian and full of nutritional value and energy; our menu will serve to totally compliment the yoga, with protein to rebuild and strengthen muscles, a whole array of vitamins to fuel the body. Seriously scrumptious and nourishing!

 

And more:
Walk: On Saturday afternoon, take an optional walk with us around the incredible Cumbrian countryside, with some optional light refreshment stops along the way! Alternatively, you’re welcome to chill on your own, read, eat some leftovers… Whatever you wish to do!

 

Book your space!

 

Payment in installments is available:
* Non-refundable deposit of £100
* Payment of £100 required by 28th February 2019
* Balance required by 30th April 2019

To book your place on the retreat, or if you have any questions, just email holly@yogahero.co.uk or call 07743.513.225.

We hope you can join us!

 

Cancellation policy:
Should you need to cancel your place, the following policy applies:
Prior to three months of retreat start date: 75% of your payment refunded
Prior to two months of retreat start date: 50% of your payment refunded
Prior to one month of retreat start date: 25% of your payment refunded
Less than one month of retreat start date: No refund available.

 

Event Details

Date: July 5 - July 7
Venue Haybergill Centre
Address: Appleby