Helena Morley
Yoga Instructor
Helena teaches stress relieving yoga magic to get strong, find peace and feel free.
Helena gravitated to yoga to deal with a stressful job and starting teaching to help others avoid burnout. With a mixture of movement and meditation, and aligning with the moon, Helena guides you to move from busy and stressed to calm and strong.
Helena offers 1-1 sessions in:
Helena teaches empowering yoga for body, mind and soul transformation. Teaching slow flow, strengthening flow, prenatal and moon yoga for all levels of yogi to build inner and outer strength.
Book a Private Session with Helena
Please specify what you’re hoping to get out of the session, whether you have any injuries, whether you have had any previous experience of yoga and roughly when you would like to have the sessions.