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Timetable

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Yoga class levels

New to yoga? We recommend starting with a Yoga Essentials class, or with Unwind & Relax.

Open classes are open to all – including total yoga beginners.
Experienced classes are for yogis who have a regular practice, who know breathing techniques, basic alignment principles and Sun Salutations.

Book in with Mindbody Online >
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rise and Shine Yoga Flow
Open
07.15
08.00
Susi
Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
Yin Yoga
Open
07.15
08.00
Alex
Yin YogaYin Yoga is a healing practice of long-held poses where muscles completely relax & surrender to allow us to access the deeper layers of the body.

Yoga Essentials
Open
07.15
08.00
Clare
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Power Flow
Open
07.15
08.00
Taylor
Power FlowThis is a Vinyasa Flow class with some zing! Join Taylor for a wonderful wake up flow class, designed to energise and empower. 
Pilates
Open
07.15
08.00
Sandy

Rise and Shine Yoga Flow
Open
07.15
08.00
Taylor
Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
Yoga Conditioning
Open
07.15
08.00
Holly
Yoga ConditioningGet strong, with Yoga Conditioning!

Yoga Essentials
Open
07.15
08.00
Freya
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Slow Flow
Open
10.30
11.30
Petra
Slow FlowThe perfect antidote to the fast pace of modern life. Be guided through some delicious movements designed to make you feel calm and happy.

Mum and Baby Yoga
Open
11.00
11.45
Jules
Mum and Baby YogaHeal, relax & bond at Mum & Baby Yoga
Vinyasa Flow
Open
10.30
11.30
Charlotte
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class
Power Flow
Open
10.30
11.30
Susi
Power FlowThis is a Vinyasa Flow class with some zing! Join us for a wonderful wake up flow class, designed to energise and empower.

Yoga for Runners
Open
11.15
12.15
Amy
Yoga for RunnersThe perfect compliment to running!

Vinyasa Flow
Open
11.45
12.45
Susi
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open
10.30
11.30
Jess
Vinyasa FlowKick off your Sunday with a wonderful, dynamic, creative flow
Vinyasa Flow
Open
11.45
12.45
Jess
Yin Yoga
Open
12.15
13.00
Alex
Yin YogaYin Yoga is a healing practice of long-held poses where muscles completely relax & surrender to allow us to access the deeper layers of the body.

Yoga Essentials
Open
12.15
13.00
Sophie
Yoga EssentialsBuild up your knowledge of yoga with these Yoga Essentials classes
Lunch Flow
Open
12.15
13.00
Holly
Lunch FlowJoin us during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).

Yoga at Northern Monk Brewery
Open
12.15
13.00
Freya
Yoga at Northern Monk BreweryJoin our reviving, de-stressing yoga classes for all at Northern Monk Brewery with Freya, every Tuesday, 12:15 – 1:00pm, just £5 per session
Power Flow
Open
12.15
13.00
Amy
Power FlowThis is a Vinyasa Flow class with some zing! Join Amy for a wonderful flow class, designed to energise and empower.
Lunch Flow
Open
12.15
13.00
Susi
Lunch FlowYoga is a great way to get fit and tone up during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).
Yoga Essentials
Open
12.15
13.00
Anna
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Yin / Yang
Jess
15.30
16.30
Open
Yin / YangBalance out Yin & Yang in the body and mind
Vinyasa Flow
Open
16.45
17.45
Holly
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open
16.45
17.45
Taylor
Vinyasa Flow
Open
16.45
17.45
Susi
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open
16.45
17.45
Freya
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class
Ashtanga Yoga
Open
17.00
18.00
Helen
Ashtanga YogaIncrease strength and flexibility with the dynamic Ashtanga sequence
Vinyasa Flow
Open
18.00
19.00
Freya
Vinyasa Flow Join us for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Experienced
18.00
19.00
Susi
Vinyasa FlowJoin us for a creative, dynamic flow
Yin Yoga
Open
18.00
19.00
Holly
Yin YogaYin Yoga is a healing practice of long-held poses where muscles completely relax & surrender to allow us to access the deeper layers of the body.

Ashtanga Yoga
Open
18.15
19.15
Helen
Ashtanga YogaIncrease strength and flexibility with the dynamic Ashtanga sequence

Iyengar Yoga
Open
19.15
20.30
Myka

Unwind & Relax
Open
19.30
20.30
Holly
Unwind & RelaxUnwind your body and relax your mind in this beautiful yoga class
Vinyasa Flow
Open
18.00
19.00
Anna
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class

Vinyasa Flow
Experienced
18.00
19.15
Taylor
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class

Vinyasa Flow
Open
19.15
20.15
Anna
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class for experienced yogis
Vinyasa Flow
Open
18.00
19.00
Jess
Vinyasa FlowStart your weekend with an uplifting, beautiful Vinyasa Flow class
Yoga Conditioning
Open
19.15
20.15
Holly
Yoga ConditioningGet strong, with Yoga Conditioning!

Vinyasa Flow
Open
19.45
20.45
Alex
Vinyasa FlowRound off your Monday with a calming, beautiful Vinyasa Flow class
Vinyasa Flow
Open
19.15
20.15
Kath
Vinyasa FlowJoin us for a creative, dynamic flow

Pregnancy Yoga
Open
19.45
20.45
Clare

Unwind & Relax
Open
20.30
21.30
Rachel
Unwind & RelaxUnwind your body and relax your mind in this beautiful yoga class
Yin Yoga
Open
20.30
21.30
Jess
Yin YogaYin Yoga is a healing practice of long-held poses where muscles completely relax & surrender to allow us to access the deeper layers of the body.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Mum and Baby Yoga
Open
11.00
11.45
Jules
Mum and Baby YogaHeal, relax & bond at Mum & Baby Yoga

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Iyengar Yoga
Open
19.15
20.30
Myka

Wednesday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yin / Yang
Jess
15.30
16.30
Open
Yin / YangBalance out Yin & Yang in the body and mind

Friday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Power Flow
Open
07.15
08.00
Taylor
Power FlowThis is a Vinyasa Flow class with some zing! Join Taylor for a wonderful wake up flow class, designed to energise and empower. 
Power Flow
Open
10.30
11.30
Susi
Power FlowThis is a Vinyasa Flow class with some zing! Join us for a wonderful wake up flow class, designed to energise and empower.
Power Flow
Open
12.15
13.00
Amy
Power FlowThis is a Vinyasa Flow class with some zing! Join Amy for a wonderful flow class, designed to energise and empower.

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rise and Shine Yoga Flow
Open
07.15
08.00
Susi
Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
Rise and Shine Yoga Flow
Open
07.15
08.00
Taylor
Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Ashtanga Yoga
Open
17.00
18.00
Helen
Ashtanga YogaIncrease strength and flexibility with the dynamic Ashtanga sequence
Ashtanga Yoga
Open
18.15
19.15
Helen
Ashtanga YogaIncrease strength and flexibility with the dynamic Ashtanga sequence

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga Essentials
Open
07.15
08.00
Clare
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Yoga Essentials
Open
07.15
08.00
Freya
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Yoga Essentials
Open
12.15
13.00
Sophie
Yoga EssentialsBuild up your knowledge of yoga with these Yoga Essentials classes
Yoga Essentials
Open
12.15
13.00
Anna
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes

Monday

Tuesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pregnancy Yoga
Open
19.45
20.45
Clare

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga Conditioning
Open
07.15
08.00
Holly
Yoga ConditioningGet strong, with Yoga Conditioning!
Yoga Conditioning
Open
19.15
20.15
Holly
Yoga ConditioningGet strong, with Yoga Conditioning!

Monday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Vinyasa Flow
Open
10.30
11.30
Charlotte
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open
10.30
11.30
Jess
Vinyasa FlowKick off your Sunday with a wonderful, dynamic, creative flow
Vinyasa Flow
Open
11.45
12.45
Susi
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open
11.45
12.45
Jess
Vinyasa Flow
Open
16.45
17.45
Holly
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open
16.45
17.45
Taylor
Vinyasa Flow
Open
16.45
17.45
Susi
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open
16.45
17.45
Freya
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open
18.00
19.00
Freya
Vinyasa Flow Join us for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Experienced
18.00
19.00
Susi
Vinyasa FlowJoin us for a creative, dynamic flow
Vinyasa Flow
Open
18.00
19.00
Anna
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class

Vinyasa Flow
Experienced
18.00
19.15
Taylor
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class

Vinyasa Flow
Open
19.15
20.15
Anna
Vinyasa FlowJoin us for a creative, uplifting Vinyasa Flow class for experienced yogis
Vinyasa Flow
Open
18.00
19.00
Jess
Vinyasa FlowStart your weekend with an uplifting, beautiful Vinyasa Flow class
Vinyasa Flow
Open
19.15
20.15
Kath
Vinyasa FlowJoin us for a creative, dynamic flow
Vinyasa Flow
Open
19.45
20.45
Alex
Vinyasa FlowRound off your Monday with a calming, beautiful Vinyasa Flow class

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Lunch Flow
Open
12.15
13.00
Holly
Lunch FlowJoin us during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).
Lunch Flow
Open
12.15
13.00
Susi
Lunch FlowYoga is a great way to get fit and tone up during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates
Open
07.15
08.00
Sandy

Thursday

No event hours available!
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga at Northern Monk BreweryJoin our reviving, de-stressing yoga classes for all at Northern Monk Brewery with Freya, every Tuesday, 12:15 – 1:00pm, just £5 per session

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Unwind & Relax
Open
19.30
20.30
Holly
Unwind & RelaxUnwind your body and relax your mind in this beautiful yoga class
Unwind & Relax
Open
20.30
21.30
Rachel
Unwind & RelaxUnwind your body and relax your mind in this beautiful yoga class

Tuesday

Wednesday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yin Yoga
Open
07.15
08.00
Alex
Yin YogaYin Yoga is a healing practice of long-held poses where muscles completely relax & surrender to allow us to access the deeper layers of the body.
Yin Yoga
Open
12.15
13.00
Alex
Yin YogaYin Yoga is a healing practice of long-held poses where muscles completely relax & surrender to allow us to access the deeper layers of the body.
Yin Yoga
Open
18.00
19.00
Holly
Yin YogaYin Yoga is a healing practice of long-held poses where muscles completely relax & surrender to allow us to access the deeper layers of the body.
Yin Yoga
Open
20.30
21.30
Jess
Yin YogaYin Yoga is a healing practice of long-held poses where muscles completely relax & surrender to allow us to access the deeper layers of the body.

Monday

Tuesday

Wednesday

Thursday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga for Runners
Open
11.15
12.15
Amy
Yoga for RunnersThe perfect compliment to running!

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Slow Flow
Open
10.30
11.30
Petra
Slow FlowThe perfect antidote to the fast pace of modern life. Be guided through some delicious movements designed to make you feel calm and happy.

Tuesday

No events available!