Top

Timetable

Yoga class levels

New to yoga? We recommend starting with a Yoga Essentials class, or with Unwind & Relax.

Open classes are open to all – including total yoga beginners. Experienced classes are for yogis who have a regular practice, who know breathing techniques, basic alignment principles and Sun Salutations.

Contact us for more info: holly@yogahero.co.uk // 07743513225

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rise and Shine Yoga Flow
Open
07.15
08.00
Clare
Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
Yoga Essentials
Open
07.15
08.00
Holly
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Forrest Yoga
Open
07.15
08.00
Becky
Forrest YogaJoin us for a dynamic challenge, and to release neck and shoulder tension
Yoga Essentials
Open
07.15
08.00
Freya
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Rise and Shine Yoga Flow
Open
07.45
08.30
Holly
Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
Pregnancy Yoga
Open
09.15
10.15
Rachel
Pregnancy YogaPregnancy yoga for all stages of pregnancy, and for all levels of knowledge
Yoga workshops
10.30
12.00
Yoga workshopsRegular yoga basics to learn all about yoga and wellness...
Vinyasa Flow
Open
10.30
11.30
Isabel
Vinyasa FlowKick off your Sunday with a wonderful, dynamic, creative flow
Yoga at Futurelabs
Open
12.15
13.00
Susi
Yoga at FuturelabsYoga at Futurelabs, Eastgate, Leeds These yoga classes are open to all, there's no previous yoga experience required at all.

Yoga Essentials
Open
12.15
13.00
Anna
Yoga EssentialsBuild up your knowledge of yoga with these Yoga Essentials classes
Lunch Flow
Open
12.15
13.00
Holly
Lunch FlowJoin us during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).

Yoga at Northern Monk Brewery
Open
12.15
13.00
Freya
Yoga at Northern Monk BreweryJoin our reviving, de-stressing yoga classes for all at Northern Monk Brewery with Freya, every Tuesday, 12:15 – 1:00pm, just £5 per session
Pilates
Open
12.15
13.00
Karina
PilatesPilates - to strengthen the core!
Lunch Flow
Open
12.15
13.00
Holly
Lunch FlowYoga is a great way to get fit and tone up during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).
Yoga Essentials
Open
12.15
13.00
Anna
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Vinyasa Flow
Open
12.15
13.15
Kate
Vinyasa FlowJoin Kate for a creative, uplifting Vinyasa Flow class
Meditation
Open
13.15
13.45
Holly
MeditationCome meditate with us!
Ashtanga Yoga
Open
16.45
17.45
Rachel Woolhouse
Ashtanga YogaIncrease strength and flexibility with this dynamic Ashtanga sequence
Vinyasa Flow
Open
16.45
17.45
Freya
Vinyasa FlowJoin Freya for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open
16.45
17.45
Kate
Vinyasa FlowJoin Kate for a creative, uplifting Vinyasa Flow class
Pay As You Feel Yoga Flow
Open
17.30
18.30
Anthony
Pay As You Feel Yoga FlowJoin us for a delicious Hatha class, then pay as you feel!
Ashtanga Yoga
Open
18.00
19.00
Rachel Woolhouse
Ashtanga YogaIncrease strength and flexibility with the dynamic Ashtanga sequence
Vinyasa Flow
Experienced
18.00
19.00
Isabel
Vinyasa FlowJoin us for a creative, dynamic flow
Vinyasa Flow
Open
18.00
19.00
Holly
Vinyasa Flow Join Holly for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open
18.00
19.00
Kate
Vinyasa FlowJoin Kate for a creative, uplifting Vinyasa Flow class
Yoga workshops
18.00
19.15
Yoga workshopsRegular yoga basics to learn all about yoga and wellness...
Rocket Yoga
Experienced
19.15
20.15
Slava
Rocket YogaRocket Yoga is a powerful, energetic sequence of delight, practiced to uplifting music with some surprises thrown in!
Vinyasa Flow
Open
19.15
20.15
Isabel
Vinyasa FlowJoin us for a creative, dynamic flow
Unwind & Relax
Open
19.15
20.15
Holly
Unwind & RelaxUnwind your body and relax your mind in this beautiful yoga class
Rocket II Yoga
Experienced
19.15
20.30
Slava
Rocket II YogaRocket Yoga is a powerful, energetic sequence of delight, practiced to uplifting music with some surprises thrown in!
Vinyasa Flow
Open
19.30
20.30
Holly
Meditation
Open
20.30
21.15
Holly
MeditationCome meditate with us!
Unwind & Relax
Open
20.30
21.30
Holly
Unwind & RelaxUnwind your body and relax your mind in this beautiful yoga class

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rocket II Yoga
Experienced
19.15
20.30
Slava
Rocket II YogaRocket Yoga is a powerful, energetic sequence of delight, practiced to uplifting music with some surprises thrown in!

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Forrest Yoga
Open
07.15
08.00
Becky
Forrest YogaJoin us for a dynamic challenge, and to release neck and shoulder tension

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga workshops
10.30
12.00
Yoga workshopsRegular yoga basics to learn all about yoga and wellness...
Yoga workshops
18.00
19.15
Yoga workshopsRegular yoga basics to learn all about yoga and wellness...

Friday

Saturday

No event hours available!
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rise and Shine Yoga Flow
Open
07.15
08.00
Clare
Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
Rise and Shine Yoga Flow
Open
07.45
08.30
Holly
Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Ashtanga Yoga
Open
16.45
17.45
Rachel Woolhouse
Ashtanga YogaIncrease strength and flexibility with this dynamic Ashtanga sequence
Ashtanga Yoga
Open
18.00
19.00
Rachel Woolhouse
Ashtanga YogaIncrease strength and flexibility with the dynamic Ashtanga sequence

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga Essentials
Open
07.15
08.00
Holly
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Yoga Essentials
Open
07.15
08.00
Freya
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes
Yoga Essentials
Open
12.15
13.00
Anna
Yoga EssentialsBuild up your knowledge of yoga with these Yoga Essentials classes
Yoga Essentials
Open
12.15
13.00
Anna
Yoga EssentialsBuild up your knowledge of yoga, with these Yoga Essentials classes

Monday

Tuesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pregnancy Yoga
Open
09.15
10.15
Rachel
Pregnancy YogaPregnancy yoga for all stages of pregnancy, and for all levels of knowledge

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Vinyasa Flow
Open
10.30
11.30
Isabel
Vinyasa FlowKick off your Sunday with a wonderful, dynamic, creative flow
Vinyasa Flow
Open
12.15
13.15
Kate
Vinyasa FlowJoin Kate for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open
16.45
17.45
Freya
Vinyasa FlowJoin Freya for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open
16.45
17.45
Kate
Vinyasa FlowJoin Kate for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Experienced
18.00
19.00
Isabel
Vinyasa FlowJoin us for a creative, dynamic flow
Vinyasa Flow
Open
18.00
19.00
Holly
Vinyasa Flow Join Holly for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open
18.00
19.00
Kate
Vinyasa FlowJoin Kate for a creative, uplifting Vinyasa Flow class
Vinyasa Flow
Open
19.15
20.15
Isabel
Vinyasa FlowJoin us for a creative, dynamic flow
Vinyasa Flow
Open
19.30
20.30
Holly

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pay As You Feel Yoga Flow
Open
17.30
18.30
Anthony
Pay As You Feel Yoga FlowJoin us for a delicious Hatha class, then pay as you feel!

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Lunch Flow
Open
12.15
13.00
Holly
Lunch FlowJoin us during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).
Lunch Flow
Open
12.15
13.00
Holly
Lunch FlowYoga is a great way to get fit and tone up during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates
Open
12.15
13.00
Karina
PilatesPilates - to strengthen the core!

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Rocket Yoga
Experienced
19.15
20.15
Slava
Rocket YogaRocket Yoga is a powerful, energetic sequence of delight, practiced to uplifting music with some surprises thrown in!

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Meditation
Open
13.15
13.45
Holly
MeditationCome meditate with us!
Meditation
Open
20.30
21.15
Holly
MeditationCome meditate with us!

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga at Northern Monk BreweryJoin our reviving, de-stressing yoga classes for all at Northern Monk Brewery with Freya, every Tuesday, 12:15 – 1:00pm, just £5 per session

Tuesday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Unwind & Relax
Open
19.15
20.15
Holly
Unwind & RelaxUnwind your body and relax your mind in this beautiful yoga class
Unwind & Relax
Open
20.30
21.30
Holly
Unwind & RelaxUnwind your body and relax your mind in this beautiful yoga class

Tuesday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga at Futurelabs
Open
12.15
13.00
Susi
Yoga at FuturelabsYoga at Futurelabs, Eastgate, Leeds These yoga classes are open to all, there's no previous yoga experience required at all.

Monday

No events available!