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Timetable

Yoga Hero / Timetable

Yoga class levels

New to yoga? We recommend starting with a Yoga Essentials class, or with Unwind & Relax.

Open classes are open to all – including total yoga beginners.
Experienced classes are for yogis who have a regular practice, who know breathing techniques, basic alignment principles and Sun Salutations.

Book in with Mindbody Online >
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ONLINE Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
ONLINE Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
ONLINE Yin / Yang Yoga
Freya
07.30
08.30
Open
ONLINE Yin / Yang YogaBalance out Yin & Yang in the body and mind
ONLINE Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
ONLINE Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
ONLINE Gentle Flow & Meditate
Open
10.30
11.30
Rachel
ONLINE Vinyasa Flow
Open
10.30
11.30
Jess
ONLINE Vinyasa FlowKick off your Sunday with a wonderful, dynamic, creative flow
ONLINE Lunch Flow
Open
12.15
13.00
Sarah
ONLINE Lunch FlowYoga is a great way to get fit and tone up during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).
ONLINE Lunch Flow
Open
12.15
13.00
Jess
ONLINE Lunch FlowJoin us during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!)
ONLINE Lunch Flow
Open
13.15
14.00
Helena
ONLINE Lunch FlowJoin us during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).
ONLINE Ashtanga Yoga
Open
15.30
18.30
Amera
ONLINE Ashtanga YogaIncrease strength and flexibility with the dynamic Ashtanga sequence

ONLINE Vinyasa Flow
Open
18.00
19.00
Freya
ONLINE Vinyasa Flow Join us for a creative, uplifting Vinyasa Flow class
ONLINE Vinyasa Flow Experienced
Experienced
16.30
17.30
Lisa
ONLINE Vinyasa Flow
Open
18.00
19.00
Jess
ONLINE Vinyasa FlowStart your weekend with an uplifting, beautiful Vinyasa Flow class
ONLINE Yoga Conditioning
Open
19.15
20.15
Kirsty
ONLINE Yoga ConditioningGet strong, with Yoga Conditioning!
ONLINE Unwind & Relax
Open
19.15
20.15
Kath
ONLINE Unwind & RelaxUnwind your body and relax your mind in this beautiful yoga class
ONLINE Iyengar Yoga
Open
19.15
20.15
Myka

ONLINE Yin Yoga
Open
19.15
20.15
Alex
ONLINE Yin YogaYin Yoga is a healing practice of long-held poses where muscles completely relax & surrender to allow us to access the deeper layers of the body.
ONLINE Pregnancy Yoga
Open
19.00
20.15
Jules

ONLINE Yin / Yang Yoga
Jess
19.15
20.15
Open
ONLINE Yin / Yang YogaBalance out Yin & Yang in the body and mind
ONLINE Yoga Nidra
Open
20.45
21.45
Rachel
ONLINE Yoga NidraExperience deep rest with our online Yoga Nidra class

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

No event hours available!
No event hours available!
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ONLINE Yin / Yang Yoga
Freya
07.30
08.30
Open
ONLINE Yin / Yang YogaBalance out Yin & Yang in the body and mind
ONLINE Yin / Yang Yoga
Jess
19.15
20.15
Open
ONLINE Yin / Yang YogaBalance out Yin & Yang in the body and mind

Wednesday

Thursday

No event hours available!
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ONLINE Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
ONLINE Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
ONLINE Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...
ONLINE Rise and Shine Yoga FlowEnergise the body and calm the mind for the day ahead...

Monday

Tuesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ONLINE Ashtanga Yoga
Open
15.30
18.30
Amera
ONLINE Ashtanga YogaIncrease strength and flexibility with the dynamic Ashtanga sequence

Monday

No event hours available!
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ONLINE Pregnancy Yoga
Open
19.00
20.15
Jules

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ONLINE Yoga Conditioning
Open
19.15
20.15
Kirsty
ONLINE Yoga ConditioningGet strong, with Yoga Conditioning!

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ONLINE Vinyasa Flow
Open
10.30
11.30
Jess
ONLINE Vinyasa FlowKick off your Sunday with a wonderful, dynamic, creative flow
ONLINE Vinyasa Flow
Open
18.00
19.00
Freya
ONLINE Vinyasa Flow Join us for a creative, uplifting Vinyasa Flow class
ONLINE Vinyasa Flow
Open
18.00
19.00
Jess
ONLINE Vinyasa FlowStart your weekend with an uplifting, beautiful Vinyasa Flow class

Monday

Friday

Sunday

No event hours available!
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ONLINE Lunch Flow
Open
12.15
13.00
Sarah
ONLINE Lunch FlowYoga is a great way to get fit and tone up during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).
ONLINE Lunch Flow
Open
12.15
13.00
Jess
ONLINE Lunch FlowJoin us during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!)
ONLINE Lunch Flow
Open
13.15
14.00
Helena
ONLINE Lunch FlowJoin us during your lunch hour; we use the body weight to increase strength, but move slowly so not working up a sweat (so no post-workout shower needed!).

Monday

Tuesday

Wednesday

No event hours available!
No event hours available!
No event hours available!
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ONLINE Unwind & Relax
Open
19.15
20.15
Kath
ONLINE Unwind & RelaxUnwind your body and relax your mind in this beautiful yoga class

Tuesday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ONLINE Yin Yoga
Open
19.15
20.15
Alex
ONLINE Yin YogaYin Yoga is a healing practice of long-held poses where muscles completely relax & surrender to allow us to access the deeper layers of the body.

Wednesday

No event hours available!
No event hours available!
No event hours available!
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ONLINE Vinyasa Flow Experienced
Experienced
16.30
17.30
Lisa

Friday

No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ONLINE Yoga Nidra
Open
20.45
21.45
Rachel
ONLINE Yoga NidraExperience deep rest with our online Yoga Nidra class

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ONLINE Iyengar Yoga
Open
19.15
20.15
Myka

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
ONLINE Gentle Flow & Meditate
Open
10.30
11.30
Rachel

Friday

No event hours available!
No event hours available!
No events available!