Jessica Gibbard
Yoga Instructor
Jess began practicing yoga in California, embedding it into her daily life upon realising the many mental and physical benefits. As a musician, Jess found that flowing, especially to music, was a valuable and expressive tool that could alter mood and energy levels, while also strengthening and releasing tension from the body. As a fully qualified school teacher with a masters degree in music, Jess was keen to translate her teaching and creativity skills to yoga.
Now a 200hr registered yoga teacher, Jess’ classes are influenced by Vinyasa and Ashtanga practices, embedding knowledge learnt from her own teachers around the world. Jess’ classes offer a dynamic flow teamed with calming postures to create a sense of fluidity and centering on the mat. With modifications offered throughout her classes and a focus on building awareness of the mind-body connection, Jess’ classes are open to all, enabling everyone to feel the many benefits of a holistic yoga practice.
Cost:
* 1:1 sessions – £60 per hour in-person / £45 per hour online
* Couple / small group – £70
Book a Private Session with Jess
Please specify what you’re hoping to get out of the session, whether you have any injuries, whether you have had any previous experience of yoga and roughly when you would like to have the sessions.