A Path with Heart Workshop
“The way is not in the sky. The way is in the heart.” – Buddha
When we live from our heart and our heart energy is opened and balanced, we see clearly, we can approach any situation, no matter how challenging it is, with discernment and compassion. When our heart is open we can appreciate beauty, we feel empathy and a deep connection toward ourselves and all beings. Following a path with heart makes our choices and decisions easy. Truth comes from the heart.
In this heart-opening workshop you will be guided through a sequence of meditations, mantras, pranayama and yoga poses designed to balance Anahata chakra, enrich your life and your relationships with beauty and kindness and expand your capacity to love.
Everyone! No experience required, all you need is just a little bit of heart!
* Included in Yoga Hero Membership >
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