ONLINE Slow Flow & Meditation
Join us for a lovely Slow Flow class with meditation; the perfect antidote to the fast pace of modern life.
Be guided through some delicious movements designed to unwind the spine, make space in the shoulders and hips, as well as to make you feel calm and happy, ending with a relaxing mediation.
This is an open class; open to all levels, including beginners.
Come join us!
Slow Flow & Meditation
Wednesday, 19:15 - 20:15
All welcome
This class is delivered online. Once you have booked your space, you will be sent an email from four hours before the class is due to start with an individual ID and password.
* Please do check that noreply@zoom.us is added to your safe senders list. If you have any questions at all, please do email: hello@yogahero.co.uk
[mkdf_button size="" type="" text="Book this class" custom_class="" icon_pack="font_awesome" fa_icon="" link="https://clients.mindbodyonline.com/classic/ws?studioid=191467&stype=-7&sView=day&sLoc=0" target="_blank" color="" hover_color="" background_color="" hover_background_color="" border_color="" hover_border_color="" font_size="" font_weight="" margin=""] Please note that unfortunately, our Facebook and Instagram channels and the studio phone are not manned 24/7, so email is by far the best way to contact us: hello@yogahero.co.uk